jaz.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Sat 2nd: - - 487* -
Fri 1st: - - 3016* -
August 2023
Thu 31st: - - 3185* -
Wed 30th: - - 3042* -
Tue 29th: - - 3148* -
Mon 28th: - - 3061* -
Sun 27th: - - 2911* -
Sat 26th: - - 3135* -
Fri 25th: - - 2787* -
Thu 24th: - - 2941* -
Wed 23rd: - - 2987* -
Tue 22nd: - - 2901* -
Mon 21st: - - 3050* -
Sun 20th: - - 2999* -
Sat 19th: - - 3065* -
Fri 18th: - - 3219* -
Thu 17th: - - 3070* -
Wed 16th: - - 3189* -
Tue 15th: - - 3220* -
Mon 14th: - - 3403* -

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