| July 2024 |
| Tue 23rd: |
1594 *
|
110%
|
fat: 67.85g |
| |
protein: 43.00g |
| |
carbs: 201.36g |
|
-
|
-
|
| Mon 22nd: |
482 *
|
33%
|
fat: 21.83g |
| |
protein: 25.53g |
| |
carbs: 45.26g |
|
-
|
-
|
| Sun 21st: |
84 *
|
6%
|
fat: 2.80g |
| |
protein: 2.00g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sat 20th: |
239 *
|
16%
|
fat: 7.61g |
| |
protein: 2.52g |
| |
carbs: 39.66g |
|
-
|
-
|
| Fri 19th: |
1233 *
|
85%
|
fat: 53.11g |
| |
protein: 37.99g |
| |
carbs: 85.62g |
|
-
|
-
|
| Thu 18th: |
1102 *
|
76%
|
fat: 48.40g |
| |
protein: 41.34g |
| |
carbs: 121.06g |
|
-
|
-
|
| Wed 17th: |
1212 *
|
84%
|
fat: 45.91g |
| |
protein: 49.66g |
| |
carbs: 88.04g |
|
-
|
-
|
| Tue 16th: |
1439 *
|
99%
|
fat: 63.35g |
| |
protein: 76.37g |
| |
carbs: 141.85g |
|
-
|
-
|
| Mon 15th: |
1459 *
|
101%
|
fat: 73.00g |
| |
protein: 52.43g |
| |
carbs: 146.13g |
|
-
|
-
|
| Sun 14th: |
1569 *
|
108%
|
fat: 66.83g |
| |
protein: 28.91g |
| |
carbs: 212.99g |
|
-
|
-
|
| Sat 13th: |
1582 *
|
109%
|
fat: 100.66g |
| |
protein: 48.93g |
| |
carbs: 130.79g |
|
-
|
-
|
| Fri 12th: |
1388 *
|
96%
|
fat: 37.36g |
| |
protein: 40.04g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 11th: |
1487 *
|
103%
|
fat: 78.92g |
| |
protein: 60.72g |
| |
carbs: 134.71g |
|
-
|
-
|
| Wed 10th: |
1401 *
|
97%
|
fat: 59.18g |
| |
protein: 53.16g |
| |
carbs: 162.37g |
|
-
|
-
|
| Tue 9th: |
1508 *
|
104%
|
fat: 67.84g |
| |
protein: 59.78g |
| |
carbs: 168.95g |
|
-
|
-
|
| Sun 7th: |
1252 *
|
86%
|
fat: 59.30g |
| |
protein: 15.45g |
| |
carbs: 103.37g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
797 *
|
55%
|
fat: 30.50g |
| |
protein: 28.50g |
| |
carbs: 100.71g |
|
-
|
-
|
| Mon 17th: |
1116 *
|
77%
|
fat: 87.11g |
| |
protein: 28.29g |
| |
carbs: 76.20g |
|
-
|
-
|
| Fri 14th: |
1248 *
|
86%
|
fat: 29.11g |
| |
protein: 49.73g |
| |
carbs: 95.56g |
|
-
|
-
|
| Thu 13th: |
1546 *
|
107%
|
fat: 68.03g |
| |
protein: 37.47g |
| |
carbs: 217.34g |
|
-
|
-
|
