| May 2019 |
| Fri 3rd: |
408 *
|
21%
|
fat: 10.74g |
| |
protein: 19.72g |
| |
carbs: 49.67g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1483 *
|
78%
|
fat: 53.44g |
| |
protein: 75.32g |
| |
carbs: 173.36g |
|
-
|
-
|
| Sat 27th: |
836 *
|
44%
|
fat: 20.33g |
| |
protein: 25.71g |
| |
carbs: 138.10g |
|
-
|
-
|
| Fri 26th: |
1336 *
|
70%
|
fat: 63.18g |
| |
protein: 49.54g |
| |
carbs: 135.32g |
|
-
|
-
|
| Thu 25th: |
1744 *
|
92%
|
fat: 55.03g |
| |
protein: 78.31g |
| |
carbs: 211.40g |
|
-
|
-
|
| Wed 24th: |
775 *
|
41%
|
fat: 29.36g |
| |
protein: 16.24g |
| |
carbs: 97.51g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
2381*
|
-
|
| Sat 20th: |
1801 *
|
95%
|
fat: 43.88g |
| |
protein: 108.00g |
| |
carbs: 138.33g |
|
2476*
|
 675
|
| Fri 19th: |
-
|
-
|
|
2756*
|
-
|
| February 2019 |
| Sun 3rd: |
657 *
|
35%
|
fat: 11.95g |
| |
protein: 41.20g |
| |
carbs: 94.54g |
|
2568*
|
1911
|
| January 2019 |
| Sun 20th: |
-
|
-
|
|
2568*
|
-
|
| Mon 7th: |
1474 *
|
78%
|
fat: 21.52g |
| |
protein: 50.91g |
| |
carbs: 190.56g |
|
2630*
|
1156
|
| Sun 6th: |
306 *
|
16%
|
fat: 17.13g |
| |
protein: 25.07g |
| |
carbs: 14.69g |
|
-
|
-
|
| Tue 1st: |
298 *
|
16%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
1438 *
|
76%
|
fat: 54.83g |
| |
protein: 46.04g |
| |
carbs: 111.08g |
|
-
|
-
|
| Wed 17th: |
621 *
|
33%
|
fat: 28.30g |
| |
protein: 13.80g |
| |
carbs: 72.40g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1205 *
|
63%
|
fat: 12.20g |
| |
protein: 81.65g |
| |
carbs: 156.05g |
|
-
|
-
|
| Tue 14th: |
-
|
-
|
|
2505*
|
-
|
| Tue 7th: |
-
|
-
|
|
2192*
|
-
|
| Mon 6th: |
205 *
|
11%
|
fat: 0.27g |
| |
protein: 1.26g |
| |
carbs: 18.17g |
|
2440*
|
2235
|
| July 2018 |
| Sun 22nd: |
143 *
|
8%
|
fat: 9.03g |
| |
protein: 7.48g |
| |
carbs: 7.83g |
|
2229*
|
2086
|
| Wed 18th: |
444 *
|
23%
|
fat: 6.05g |
| |
protein: 26.53g |
| |
carbs: 72.25g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
628 *
|
33%
|
fat: 26.80g |
| |
protein: 42.60g |
| |
carbs: 52.00g |
|
2225*
|
1597
|
| Tue 19th: |
315 *
|
17%
|
fat: 8.10g |
| |
protein: 41.10g |
| |
carbs: 15.90g |
|
-
|
-
|
| Sun 17th: |
16 *
|
1%
|
fat: 0.10g |
| |
protein: 0.68g |
| |
carbs: 3.40g |
|
-
|
-
|
