| April 2018 |
| Thu 12th: |
271 *
|
18%
|
fat: 1.92g |
| |
protein: 7.95g |
| |
carbs: 62.01g |
|
-
|
-
|
| Wed 11th: |
300 *
|
20%
|
fat: 9.52g |
| |
protein: 18.99g |
| |
carbs: 38.90g |
|
-
|
-
|
| Tue 10th: |
297 *
|
20%
|
fat: 1.44g |
| |
protein: 20.46g |
| |
carbs: 53.47g |
|
-
|
-
|
| Mon 9th: |
170 *
|
11%
|
fat: 4.50g |
| |
protein: 13.55g |
| |
carbs: 22.81g |
|
-
|
-
|
| Fri 6th: |
801 *
|
53%
|
fat: 28.71g |
| |
protein: 42.56g |
| |
carbs: 62.05g |
|
-
|
-
|
| Thu 5th: |
407 *
|
27%
|
fat: 5.16g |
| |
protein: 18.10g |
| |
carbs: 77.60g |
|
-
|
-
|
| Wed 4th: |
341 *
|
23%
|
fat: 2.22g |
| |
protein: 14.58g |
| |
carbs: 71.51g |
|
-
|
-
|
| Tue 3rd: |
361 *
|
24%
|
fat: 6.38g |
| |
protein: 11.36g |
| |
carbs: 71.84g |
|
-
|
-
|
| Mon 2nd: |
397 *
|
26%
|
fat: 7.80g |
| |
protein: 31.43g |
| |
carbs: 54.01g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
691 *
|
46%
|
fat: 14.50g |
| |
protein: 28.01g |
| |
carbs: 116.44g |
|
2079*
|
 1388
|
| Sun 25th: |
782 *
|
52%
|
fat: 22.82g |
| |
protein: 32.35g |
| |
carbs: 117.82g |
|
2070*
|
1288
|
| Sat 24th: |
408 *
|
27%
|
fat: 8.39g |
| |
protein: 37.62g |
| |
carbs: 50.99g |
|
-
|
-
|
| Fri 23rd: |
554 *
|
37%
|
fat: 10.92g |
| |
protein: 16.43g |
| |
carbs: 103.26g |
|
1863*
|
1309
|
| Thu 22nd: |
526 *
|
35%
|
fat: 10.97g |
| |
protein: 21.90g |
| |
carbs: 94.26g |
|
1936*
|
1410
|
| Wed 21st: |
459 *
|
31%
|
fat: 13.03g |
| |
protein: 18.56g |
| |
carbs: 71.33g |
|
2182*
|
1723
|
| Tue 20th: |
438 *
|
29%
|
fat: 10.52g |
| |
protein: 19.57g |
| |
carbs: 71.51g |
|
-
|
-
|
| Mon 19th: |
336 *
|
22%
|
fat: 6.46g |
| |
protein: 18.69g |
| |
carbs: 57.25g |
|
2534*
|
2198
|
| Sun 18th: |
1144 *
|
76%
|
fat: 59.54g |
| |
protein: 62.44g |
| |
carbs: 88.62g |
|
2019*
|
875
|
| Sat 17th: |
1140 *
|
76%
|
fat: 37.78g |
| |
protein: 60.82g |
| |
carbs: 103.07g |
|
1643*
|
503
|
| Fri 16th: |
607 *
|
40%
|
fat: 16.79g |
| |
protein: 34.96g |
| |
carbs: 81.41g |
|
-
|
-
|
