| March 2020 |
| Tue 24th: |
837 *
|
70%
|
fat: 31.52g |
| |
protein: 38.62g |
| |
carbs: 102.06g |
|
-
|
-
|
| Mon 23rd: |
672 *
|
56%
|
fat: 35.73g |
| |
protein: 31.39g |
| |
carbs: 54.46g |
|
-
|
-
|
| Fri 20th: |
553 *
|
46%
|
fat: 26.67g |
| |
protein: 12.76g |
| |
carbs: 66.42g |
|
-
|
-
|
| Thu 19th: |
1048 *
|
87%
|
fat: 47.07g |
| |
protein: 35.23g |
| |
carbs: 123.89g |
|
-
|
-
|
| Wed 18th: |
852 *
|
71%
|
fat: 33.31g |
| |
protein: 66.04g |
| |
carbs: 73.46g |
|
1568*
|
 716
|
| Tue 17th: |
738 *
|
62%
|
fat: 27.80g |
| |
protein: 30.26g |
| |
carbs: 92.13g |
|
-
|
-
|
| Mon 16th: |
889 *
|
74%
|
fat: 29.77g |
| |
protein: 34.89g |
| |
carbs: 118.84g |
|
-
|
-
|
| Fri 13th: |
614 *
|
51%
|
fat: 32.98g |
| |
protein: 28.20g |
| |
carbs: 52.13g |
|
-
|
-
|
| Thu 12th: |
844 *
|
70%
|
fat: 41.34g |
| |
protein: 32.00g |
| |
carbs: 85.54g |
|
-
|
-
|
| Wed 11th: |
769 *
|
64%
|
fat: 32.92g |
| |
protein: 42.93g |
| |
carbs: 76.52g |
|
-
|
-
|
| Tue 10th: |
526 *
|
44%
|
fat: 15.33g |
| |
protein: 44.36g |
| |
carbs: 53.39g |
|
-
|
-
|
| Fri 6th: |
200 *
|
17%
|
fat: 9.17g |
| |
protein: 10.63g |
| |
carbs: 19.54g |
|
-
|
-
|
| Thu 5th: |
1191 *
|
99%
|
fat: 50.33g |
| |
protein: 57.70g |
| |
carbs: 125.93g |
|
1413*
|
222
|
| Wed 4th: |
1204 *
|
100%
|
fat: 68.69g |
| |
protein: 59.72g |
| |
carbs: 86.05g |
|
1413*
|
209
|
| Tue 3rd: |
1184 *
|
99%
|
fat: 53.62g |
| |
protein: 79.15g |
| |
carbs: 97.38g |
|
1413*
|
229
|
| Mon 2nd: |
946 *
|
79%
|
fat: 36.40g |
| |
protein: 81.66g |
| |
carbs: 74.83g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
832 *
|
69%
|
fat: 39.86g |
| |
protein: 32.57g |
| |
carbs: 88.40g |
|
-
|
-
|
| Fri 28th: |
295 *
|
25%
|
fat: 4.53g |
| |
protein: 8.56g |
| |
carbs: 58.27g |
|
-
|
-
|
| Thu 27th: |
1586 *
|
132%
|
fat: 80.44g |
| |
protein: 49.70g |
| |
carbs: 169.82g |
|
-
|
-
|
| Wed 26th: |
273 *
|
23%
|
fat: 7.28g |
| |
protein: 12.71g |
| |
carbs: 40.40g |
|
-
|
-
|
