| January 2024 |
| Wed 17th: |
573 *
|
38%
|
fat: 54.10g |
| |
protein: 2.60g |
| |
carbs: 81.30g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1905 *
|
127%
|
fat: 99.94g |
| |
protein: 83.58g |
| |
carbs: 144.77g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
692 *
|
46%
|
fat: 25.30g |
| |
protein: 17.34g |
| |
carbs: 103.86g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
400 *
|
27%
|
fat: 8.12g |
| |
protein: 11.65g |
| |
carbs: 78.01g |
|
-
|
-
|
| September 2022 |
| Fri 9th: |
787 *
|
52%
|
fat: 15.15g |
| |
protein: 87.53g |
| |
carbs: 78.09g |
|
-
|
-
|
| Thu 8th: |
518 *
|
35%
|
fat: 10.15g |
| |
protein: 45.86g |
| |
carbs: 62.09g |
|
-
|
-
|
| Wed 7th: |
688 *
|
46%
|
fat: 19.15g |
| |
protein: 50.86g |
| |
carbs: 80.09g |
|
-
|
-
|
| Tue 6th: |
1052 *
|
70%
|
fat: 45.86g |
| |
protein: 61.69g |
| |
carbs: 105.46g |
|
-
|
-
|
| Mon 5th: |
1490 *
|
99%
|
fat: 78.90g |
| |
protein: 111.30g |
| |
carbs: 82.44g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
658 *
|
44%
|
fat: 14.22g |
| |
protein: 51.29g |
| |
carbs: 83.64g |
|
-
|
-
|
| Sun 28th: |
1413 *
|
94%
|
fat: 40.50g |
| |
protein: 66.95g |
| |
carbs: 195.54g |
|
-
|
-
|
| Wed 3rd: |
311 *
|
21%
|
fat: 16.20g |
| |
protein: 14.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 2nd: |
535 *
|
36%
|
fat: 28.30g |
| |
protein: 31.00g |
| |
carbs: 37.60g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1736 *
|
116%
|
fat: 99.80g |
| |
protein: 77.50g |
| |
carbs: 139.04g |
|
-
|
-
|
| Sat 30th: |
265 *
|
18%
|
fat: 4.75g |
| |
protein: 25.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 28th: |
1085 *
|
72%
|
fat: 31.63g |
| |
protein: 59.02g |
| |
carbs: 148.56g |
|
-
|
-
|
| Wed 27th: |
1373 *
|
92%
|
fat: 60.56g |
| |
protein: 90.10g |
| |
carbs: 98.94g |
|
-
|
-
|
| Wed 20th: |
1322 *
|
88%
|
fat: 42.20g |
| |
protein: 109.95g |
| |
carbs: 127.47g |
|
-
|
-
|
| Sun 17th: |
911 *
|
61%
|
fat: 30.31g |
| |
protein: 76.83g |
| |
carbs: 83.43g |
|
-
|
-
|
| Wed 13th: |
1087 *
|
72%
|
fat: 19.99g |
| |
protein: 104.40g |
| |
carbs: 122.79g |
|
-
|
-
|
