Sabrina em processo de emagrecimento's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Thu 10th: 226 * 19%
fat: 9.31g
|
protein: 6.27g
|
carbs: 29.48g
- -
Wed 9th: 1022 * 85%
fat: 49.59g
|
protein: 76.03g
|
carbs: 68.91g
- -
Tue 8th: 1104 * 92%
fat: 62.33g
|
protein: 90.44g
|
carbs: 42.50g
724*  380
Mon 7th: 1018 * 85%
fat: 60.44g
|
protein: 70.34g
|
carbs: 36.11g
724*  294
March 2020
Fri 6th: 637 * 53%
fat: 18.17g
|
protein: 52.56g
|
carbs: 67.03g
500*  137
Wed 4th: 64 * 5%
fat: 0.24g
|
protein: 0.78g
|
carbs: 16.56g
- -
February 2020
Mon 17th: 463 * 39%
fat: 10.87g
|
protein: 31.40g
|
carbs: 60.78g
- -
January 2020
Sun 26th: 234 * 20%
fat: 8.35g
|
protein: 10.40g
|
carbs: 28.91g
375*  141
February 2019
Sat 16th: 721 * 60%
fat: 27.92g
|
protein: 46.53g
|
carbs: 72.97g
- -
Fri 15th: 673 * 56%
fat: 16.32g
|
protein: 32.20g
|
carbs: 98.63g
- -
Thu 14th: 875 * 73%
fat: 28.43g
|
protein: 50.87g
|
carbs: 99.84g
3127*  2252
August 2018
Wed 29th: 999 * 83%
fat: 33.08g
|
protein: 51.78g
|
carbs: 124.69g
- -
October 2015
Mon 5th: - - 3606* -

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