| March 2022 |
| Mon 7th: |
1087 *
|
72%
|
fat: 40.64g |
| |
protein: 57.41g |
| |
carbs: 119.43g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
313 *
|
21%
|
fat: 7.70g |
| |
protein: 7.03g |
| |
carbs: 53.41g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
1184 *
|
79%
|
fat: 39.97g |
| |
protein: 54.45g |
| |
carbs: 152.82g |
|
-
|
-
|
| Sun 3rd: |
615 *
|
41%
|
fat: 29.90g |
| |
protein: 53.20g |
| |
carbs: 31.51g |
|
-
|
-
|
| Sat 2nd: |
1663 *
|
111%
|
fat: 84.43g |
| |
protein: 105.81g |
| |
carbs: 116.71g |
|
-
|
-
|
| Fri 1st: |
1269 *
|
85%
|
fat: 32.09g |
| |
protein: 51.65g |
| |
carbs: 180.71g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1475 *
|
98%
|
fat: 30.62g |
| |
protein: 77.90g |
| |
carbs: 223.95g |
|
-
|
-
|
| Wed 29th: |
1522 *
|
101%
|
fat: 51.61g |
| |
protein: 84.33g |
| |
carbs: 182.22g |
|
-
|
-
|
| Tue 28th: |
1422 *
|
95%
|
fat: 40.96g |
| |
protein: 64.41g |
| |
carbs: 202.04g |
|
-
|
-
|
| Mon 27th: |
1196 *
|
80%
|
fat: 42.80g |
| |
protein: 53.46g |
| |
carbs: 158.22g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
685 *
|
46%
|
fat: 23.01g |
| |
protein: 40.05g |
| |
carbs: 79.72g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1353 *
|
90%
|
fat: 50.97g |
| |
protein: 85.33g |
| |
carbs: 142.36g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1454 *
|
97%
|
fat: 47.19g |
| |
protein: 64.35g |
| |
carbs: 196.85g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
955 *
|
64%
|
fat: 30.42g |
| |
protein: 61.37g |
| |
carbs: 109.53g |
|
-
|
-
|
| Fri 12th: |
317 *
|
21%
|
fat: 6.06g |
| |
protein: 20.31g |
| |
carbs: 47.45g |
|
-
|
-
|
| Thu 11th: |
1247 *
|
83%
|
fat: 31.96g |
| |
protein: 68.52g |
| |
carbs: 171.98g |
|
2036*
|
 789
|
| Wed 10th: |
1312 *
|
87%
|
fat: 23.46g |
| |
protein: 77.55g |
| |
carbs: 198.11g |
|
2026*
|
714
|
| Tue 9th: |
1604 *
|
107%
|
fat: 54.40g |
| |
protein: 61.21g |
| |
carbs: 218.34g |
|
-
|
-
|
| Mon 8th: |
1401 *
|
108%
|
fat: 41.67g |
| |
protein: 58.21g |
| |
carbs: 196.66g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
1080 *
|
83%
|
fat: 25.81g |
| |
protein: 50.24g |
| |
carbs: 167.56g |
|
-
|
-
|
