| August 2024 |
| Sun 18th: |
1522 *
|
90%
|
fat: 65.82g |
| |
protein: 59.10g |
| |
carbs: 181.34g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
1808*
|
-
|
| Fri 16th: |
-
|
-
|
|
1582*
|
-
|
| Thu 15th: |
-
|
-
|
|
1769*
|
-
|
| Wed 14th: |
-
|
-
|
|
1749*
|
-
|
| Tue 13th: |
-
|
-
|
|
1624*
|
-
|
| Mon 12th: |
-
|
-
|
|
1754*
|
-
|
| Sun 11th: |
-
|
-
|
|
1758*
|
-
|
| Sat 10th: |
-
|
-
|
|
1885*
|
-
|
| Fri 9th: |
-
|
-
|
|
1853*
|
-
|
| Thu 8th: |
-
|
-
|
|
1830*
|
-
|
| Wed 7th: |
-
|
-
|
|
1798*
|
-
|
| Tue 6th: |
-
|
-
|
|
1820*
|
-
|
| Mon 5th: |
1106 *
|
65%
|
fat: 62.15g |
| |
protein: 65.30g |
| |
carbs: 73.17g |
|
2502*
|
 1396
|
| Sun 4th: |
1496 *
|
88%
|
fat: 70.97g |
| |
protein: 64.45g |
| |
carbs: 151.71g |
|
1752*
|
256
|
| Sat 3rd: |
1221 *
|
72%
|
fat: 61.02g |
| |
protein: 61.14g |
| |
carbs: 109.82g |
|
2496*
|
1275
|
| Fri 2nd: |
1167 *
|
69%
|
fat: 52.75g |
| |
protein: 54.89g |
| |
carbs: 120.33g |
|
1703*
|
536
|
| Thu 1st: |
2111 *
|
124%
|
fat: 113.42g |
| |
protein: 58.69g |
| |
carbs: 214.70g |
|
1521*
|
 590
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1577*
|
-
|
| Tue 30th: |
-
|
-
|
|
1518*
|
-
|
| Mon 29th: |
1388 *
|
82%
|
fat: 57.72g |
| |
protein: 51.67g |
| |
carbs: 168.71g |
|
2141*
|
753
|
