| January 2019 |
| Sat 26th: |
1426 *
|
102%
|
fat: 109.71g |
| |
protein: 56.55g |
| |
carbs: 62.20g |
|
-
|
-
|
| Fri 25th: |
757 *
|
54%
|
fat: 59.94g |
| |
protein: 42.29g |
| |
carbs: 11.90g |
|
-
|
-
|
| Thu 24th: |
1311 *
|
94%
|
fat: 92.96g |
| |
protein: 69.99g |
| |
carbs: 49.56g |
|
-
|
-
|
| Wed 23rd: |
1440 *
|
103%
|
fat: 95.59g |
| |
protein: 92.09g |
| |
carbs: 52.68g |
|
-
|
-
|
| Tue 22nd: |
1073 *
|
77%
|
fat: 73.16g |
| |
protein: 74.46g |
| |
carbs: 29.51g |
|
-
|
-
|
| Mon 21st: |
974 *
|
70%
|
fat: 65.42g |
| |
protein: 68.38g |
| |
carbs: 27.87g |
|
-
|
-
|
| Sat 19th: |
1666 *
|
119%
|
fat: 108.05g |
| |
protein: 82.04g |
| |
carbs: 89.34g |
|
-
|
-
|
| Fri 18th: |
1593 *
|
114%
|
fat: 94.56g |
| |
protein: 80.07g |
| |
carbs: 107.43g |
|
-
|
-
|
| Wed 16th: |
1215 *
|
87%
|
fat: 90.94g |
| |
protein: 60.09g |
| |
carbs: 44.58g |
|
-
|
-
|
| Tue 15th: |
1466 *
|
105%
|
fat: 101.91g |
| |
protein: 92.85g |
| |
carbs: 48.08g |
|
-
|
-
|
| Mon 14th: |
1459 *
|
104%
|
fat: 89.60g |
| |
protein: 105.32g |
| |
carbs: 62.93g |
|
-
|
-
|
| Sun 13th: |
1215 *
|
122%
|
fat: 88.07g |
| |
protein: 48.33g |
| |
carbs: 60.10g |
|
-
|
-
|
| Sat 12th: |
1205 *
|
120%
|
fat: 91.62g |
| |
protein: 80.80g |
| |
carbs: 12.38g |
|
-
|
-
|
| Thu 10th: |
1359 *
|
136%
|
fat: 93.76g |
| |
protein: 82.53g |
| |
carbs: 51.71g |
|
-
|
-
|
| Wed 9th: |
1328 *
|
133%
|
fat: 93.14g |
| |
protein: 48.41g |
| |
carbs: 71.91g |
|
-
|
-
|
| Tue 8th: |
1312 *
|
131%
|
fat: 109.31g |
| |
protein: 64.97g |
| |
carbs: 17.24g |
|
-
|
-
|
| Mon 7th: |
1632 *
|
163%
|
fat: 126.82g |
| |
protein: 80.71g |
| |
carbs: 47.09g |
|
-
|
-
|
| Sun 6th: |
1046 *
|
105%
|
fat: 75.56g |
| |
protein: 67.58g |
| |
carbs: 22.95g |
|
-
|
-
|
| Sat 5th: |
1145 *
|
114%
|
fat: 84.69g |
| |
protein: 70.58g |
| |
carbs: 26.61g |
|
-
|
-
|
