| March 2024 |
| Tue 5th: |
232 *
|
12%
|
fat: 10.11g |
| |
protein: 8.53g |
| |
carbs: 29.03g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
383 *
|
20%
|
fat: 21.46g |
| |
protein: 25.52g |
| |
carbs: 21.54g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
1122 *
|
59%
|
fat: 49.17g |
| |
protein: 29.24g |
| |
carbs: 138.08g |
|
-
|
-
|
| Thu 2nd: |
536 *
|
28%
|
fat: 9.15g |
| |
protein: 34.15g |
| |
carbs: 80.99g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1269 *
|
67%
|
fat: 96.86g |
| |
protein: 34.63g |
| |
carbs: 70.95g |
|
-
|
-
|
| Fri 27th: |
1214 *
|
64%
|
fat: 56.55g |
| |
protein: 29.90g |
| |
carbs: 148.18g |
|
-
|
-
|
| Thu 19th: |
546 *
|
29%
|
fat: 32.37g |
| |
protein: 20.69g |
| |
carbs: 46.30g |
|
-
|
-
|
| Tue 17th: |
477 *
|
25%
|
fat: 25.90g |
| |
protein: 4.10g |
| |
carbs: 54.90g |
|
-
|
-
|
| Sun 1st: |
461 *
|
24%
|
fat: 8.55g |
| |
protein: 25.34g |
| |
carbs: 72.72g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
760 *
|
40%
|
fat: 29.58g |
| |
protein: 26.84g |
| |
carbs: 101.90g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
1066 *
|
56%
|
fat: 39.78g |
| |
protein: 48.16g |
| |
carbs: 131.02g |
|
-
|
-
|
| Thu 2nd: |
1198 *
|
63%
|
fat: 216.57g |
| |
protein: 70.40g |
| |
carbs: 505.41g |
|
-
|
-
|
| Wed 1st: |
578 *
|
30%
|
fat: 50.00g |
| |
protein: 28.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
744 *
|
39%
|
fat: 43.60g |
| |
protein: 34.80g |
| |
carbs: 60.44g |
|
-
|
-
|
| Mon 27th: |
1281 *
|
67%
|
fat: 70.38g |
| |
protein: 48.74g |
| |
carbs: 113.54g |
|
-
|
-
|
| Sun 26th: |
1306 *
|
69%
|
fat: 84.82g |
| |
protein: 107.19g |
| |
carbs: 18.97g |
|
-
|
-
|
| Sat 25th: |
914 *
|
48%
|
fat: 65.65g |
| |
protein: 37.25g |
| |
carbs: 42.93g |
|
-
|
-
|
| Thu 23rd: |
762 *
|
40%
|
fat: 51.47g |
| |
protein: 29.97g |
| |
carbs: 46.57g |
|
-
|
-
|
| Tue 21st: |
1290 *
|
68%
|
fat: 64.21g |
| |
protein: 39.13g |
| |
carbs: 135.01g |
|
-
|
-
|
| Mon 20th: |
2987 *
|
157%
|
fat: 114.92g |
| |
protein: 81.55g |
| |
carbs: 402.24g |
|
-
|
-
|
