| Daily Average: |
Exercise: 3933kcal |
|
Food: 1776kcal |
(Fat: 79.04g, Protein: 94.42g, Carbs: 173.60g) |
| Monthly Total: |
Exercise: 3933kcal |
|
Food: 14205kcal |
(Fat: 632.32g, Protein: 755.39g, Carbs: 1388.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
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2
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3
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4
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5
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6
|
7
|
8
 |
Net -1176 |
|
9
|
10
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11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
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19
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20
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21
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|
22
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23
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24
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25
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26
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27
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28
|
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
93%
|
of RDI*
(1776 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (40%)
Protein (21%)
|
|
* Based on fbm111's RDI of 1900 calories (13 Apr 17)
|
