| September 2024 |
| Mon 16th: |
2093 *
|
100%
|
fat: 59.73g |
| |
protein: 172.48g |
| |
carbs: 220.03g |
|
2231*
|
 138
|
| Sun 15th: |
2131 *
|
101%
|
fat: 50.44g |
| |
protein: 162.10g |
| |
carbs: 259.75g |
|
2276*
|
145
|
| Sat 14th: |
2130 *
|
101%
|
fat: 58.90g |
| |
protein: 154.42g |
| |
carbs: 253.39g |
|
2999*
|
869
|
| Fri 13th: |
2268 *
|
108%
|
fat: 73.94g |
| |
protein: 149.09g |
| |
carbs: 251.97g |
|
2680*
|
412
|
| Thu 12th: |
1888 *
|
90%
|
fat: 45.51g |
| |
protein: 104.15g |
| |
carbs: 262.11g |
|
2638*
|
750
|
| Wed 11th: |
3148 *
|
150%
|
fat: 88.83g |
| |
protein: 117.53g |
| |
carbs: 469.28g |
|
2666*
|
 482
|
| Tue 10th: |
2802 *
|
133%
|
fat: 111.26g |
| |
protein: 197.61g |
| |
carbs: 258.60g |
|
2511*
|
291
|
| Mon 9th: |
2113 *
|
101%
|
fat: 73.64g |
| |
protein: 67.23g |
| |
carbs: 284.68g |
|
2331*
|
218
|
| Sun 8th: |
2283 *
|
109%
|
fat: 76.81g |
| |
protein: 67.55g |
| |
carbs: 347.23g |
|
2417*
|
134
|
| Sat 7th: |
1951 *
|
93%
|
fat: 34.69g |
| |
protein: 136.23g |
| |
carbs: 271.66g |
|
2854*
|
903
|
| Fri 6th: |
2310 *
|
110%
|
fat: 96.75g |
| |
protein: 75.05g |
| |
carbs: 289.75g |
|
2535*
|
225
|
| Thu 5th: |
2443 *
|
116%
|
fat: 63.24g |
| |
protein: 126.92g |
| |
carbs: 341.50g |
|
2449*
|
6
|
| Wed 4th: |
2531 *
|
121%
|
fat: 89.68g |
| |
protein: 94.27g |
| |
carbs: 332.29g |
|
2933*
|
402
|
| Tue 3rd: |
2520 *
|
120%
|
fat: 51.93g |
| |
protein: 126.23g |
| |
carbs: 375.80g |
|
2669*
|
149
|
| Mon 2nd: |
2572 *
|
122%
|
fat: 91.14g |
| |
protein: 96.46g |
| |
carbs: 348.46g |
|
-
|
-
|
| Sun 1st: |
2410 *
|
115%
|
fat: 71.39g |
| |
protein: 119.47g |
| |
carbs: 335.66g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2514 *
|
120%
|
fat: 83.01g |
| |
protein: 140.87g |
| |
carbs: 305.14g |
|
3055*
|
541
|
| Fri 30th: |
2355 *
|
112%
|
fat: 67.35g |
| |
protein: 139.64g |
| |
carbs: 293.31g |
|
2504*
|
149
|
| Thu 29th: |
2240 *
|
107%
|
fat: 34.34g |
| |
protein: 127.07g |
| |
carbs: 371.27g |
|
2451*
|
211
|
| Wed 28th: |
2285 *
|
109%
|
fat: 31.89g |
| |
protein: 157.94g |
| |
carbs: 363.02g |
|
1452*
|
833
|
