| December 2013 |
| Sun 8th: |
765 *
|
51%
|
fat: 29.47g |
| |
protein: 39.74g |
| |
carbs: 90.43g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
185 *
|
12%
|
fat: 5.79g |
| |
protein: 3.78g |
| |
carbs: 27.68g |
|
-
|
-
|
| Sun 30th: |
1203 *
|
80%
|
fat: 39.13g |
| |
protein: 79.04g |
| |
carbs: 150.89g |
|
-
|
-
|
| Fri 28th: |
143 *
|
10%
|
fat: 11.05g |
| |
protein: 8.84g |
| |
carbs: 2.75g |
|
-
|
-
|
| Thu 27th: |
310 *
|
21%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
220 *
|
15%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
203 *
|
14%
|
fat: 5.74g |
| |
protein: 13.30g |
| |
carbs: 25.69g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
469 *
|
31%
|
fat: 8.08g |
| |
protein: 32.55g |
| |
carbs: 52.37g |
|
-
|
-
|
| November 2011 |
| Sun 27th: |
1085 *
|
72%
|
fat: 39.43g |
| |
protein: 32.20g |
| |
carbs: 162.64g |
|
-
|
-
|
