KseniyaBaeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 11th: 867 * 62%
fat: 29.56g
|
protein: 31.62g
|
carbs: 111.56g
- -
Thu 1st: 1647 * 118%
fat: 70.61g
|
protein: 102.91g
|
carbs: 136.78g
- -
July 2024
Wed 31st: 998 * 72%
fat: 56.28g
|
protein: 53.04g
|
carbs: 70.67g
- -
Tue 30th: 844 * 61%
fat: 46.93g
|
protein: 32.74g
|
carbs: 60.74g
- -
Mon 29th: 1274 * 92%
fat: 64.90g
|
protein: 100.30g
|
carbs: 68.93g
- -
Sun 28th: 1436 * 103%
fat: 68.68g
|
protein: 87.90g
|
carbs: 117.98g
- -
Sat 27th: 964 * 69%
fat: 49.70g
|
protein: 51.48g
|
carbs: 70.68g
- -
Fri 26th: 1180 * 85%
fat: 60.79g
|
protein: 51.21g
|
carbs: 104.12g
- -
Thu 25th: 1027 * 74%
fat: 47.02g
|
protein: 96.44g
|
carbs: 46.58g
- -
Wed 24th: 957 * 69%
fat: 39.63g
|
protein: 55.18g
|
carbs: 94.33g
- -
Tue 23rd: 1063 * 76%
fat: 49.04g
|
protein: 75.88g
|
carbs: 76.65g
- -
Mon 22nd: 1153 * 83%
fat: 60.28g
|
protein: 72.08g
|
carbs: 69.90g
- -
Sun 21st: 1334 * 96%
fat: 55.20g
|
protein: 67.91g
|
carbs: 132.38g
- -
Sat 20th: 1387 * 100%
fat: 44.66g
|
protein: 76.99g
|
carbs: 162.25g
- -
Fri 19th: 1069 * 77%
fat: 41.92g
|
protein: 105.04g
|
carbs: 57.32g
- -
Thu 18th: 969 * 70%
fat: 37.32g
|
protein: 69.79g
|
carbs: 73.36g
- -
Wed 17th: 1453 * 105%
fat: 55.14g
|
protein: 126.87g
|
carbs: 101.83g
- -
Tue 16th: 1404 * 101%
fat: 61.44g
|
protein: 111.60g
|
carbs: 82.26g
- -
Mon 15th: 1049 * 75%
fat: 39.25g
|
protein: 102.85g
|
carbs: 41.54g
- -
Sun 14th: 1545 * 111%
fat: 54.21g
|
protein: 104.51g
|
carbs: 137.58g
- -

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