September 2024 |
Sun 15th: |
1567 *
|
113%
|
fat: 45.17g |
| |
protein: 116.47g |
| |
carbs: 152.37g |
|
-
|
-
|
Sat 14th: |
1303 *
|
94%
|
fat: 45.38g |
| |
protein: 115.20g |
| |
carbs: 79.51g |
|
-
|
-
|
Fri 13th: |
1371 *
|
99%
|
fat: 40.02g |
| |
protein: 104.40g |
| |
carbs: 116.36g |
|
-
|
-
|
Thu 12th: |
1256 *
|
90%
|
fat: 35.47g |
| |
protein: 93.00g |
| |
carbs: 129.20g |
|
-
|
-
|
Wed 11th: |
1430 *
|
103%
|
fat: 68.69g |
| |
protein: 87.60g |
| |
carbs: 98.89g |
|
-
|
-
|
Tue 10th: |
1335 *
|
96%
|
fat: 42.38g |
| |
protein: 85.80g |
| |
carbs: 134.23g |
|
-
|
-
|
Mon 9th: |
1809 *
|
130%
|
fat: 75.44g |
| |
protein: 92.69g |
| |
carbs: 179.20g |
|
-
|
-
|
Sun 8th: |
1049 *
|
75%
|
fat: 45.89g |
| |
protein: 50.42g |
| |
carbs: 99.32g |
|
-
|
-
|
Sat 7th: |
1331 *
|
96%
|
fat: 55.82g |
| |
protein: 50.05g |
| |
carbs: 146.23g |
|
-
|
-
|
Fri 6th: |
1401 *
|
101%
|
fat: 58.50g |
| |
protein: 46.22g |
| |
carbs: 159.60g |
|
-
|
-
|
Thu 5th: |
1755 *
|
126%
|
fat: 85.09g |
| |
protein: 95.60g |
| |
carbs: 132.64g |
|
-
|
-
|
August 2024 |
Fri 30th: |
1189 *
|
86%
|
fat: 41.49g |
| |
protein: 58.60g |
| |
carbs: 129.14g |
|
-
|
-
|
Wed 28th: |
484 *
|
35%
|
fat: 22.40g |
| |
protein: 25.52g |
| |
carbs: 37.64g |
|
-
|
-
|
Sat 24th: |
922 *
|
66%
|
fat: 20.25g |
| |
protein: 132.45g |
| |
carbs: 78.65g |
|
-
|
-
|
Fri 23rd: |
623 *
|
45%
|
fat: 23.40g |
| |
protein: 36.20g |
| |
carbs: 52.30g |
|
-
|
-
|
Sun 11th: |
867 *
|
62%
|
fat: 29.56g |
| |
protein: 31.62g |
| |
carbs: 111.56g |
|
-
|
-
|
Thu 1st: |
1647 *
|
118%
|
fat: 70.61g |
| |
protein: 102.91g |
| |
carbs: 136.78g |
|
-
|
-
|
July 2024 |
Wed 31st: |
998 *
|
72%
|
fat: 56.28g |
| |
protein: 53.04g |
| |
carbs: 70.67g |
|
-
|
-
|
Tue 30th: |
844 *
|
61%
|
fat: 46.93g |
| |
protein: 32.74g |
| |
carbs: 60.74g |
|
-
|
-
|
Mon 29th: |
1274 *
|
92%
|
fat: 64.90g |
| |
protein: 100.30g |
| |
carbs: 68.93g |
|
-
|
-
|