| August 2024 |
| Tue 13th: |
392 *
|
28%
|
fat: 11.89g |
| |
protein: 25.37g |
| |
carbs: 48.13g |
|
743*
|
 351
|
| Mon 12th: |
1745 *
|
124%
|
fat: 32.22g |
| |
protein: 50.35g |
| |
carbs: 129.95g |
|
1611*
|
 134
|
| Sun 11th: |
1316 *
|
94%
|
fat: 26.01g |
| |
protein: 39.37g |
| |
carbs: 46.62g |
|
1378*
|
62
|
| Sat 10th: |
1506 *
|
107%
|
fat: 12.72g |
| |
protein: 65.34g |
| |
carbs: 78.02g |
|
1917*
|
411
|
| Fri 9th: |
1799 *
|
128%
|
fat: 29.83g |
| |
protein: 55.95g |
| |
carbs: 87.68g |
|
1432*
|
367
|
| Thu 8th: |
1283 *
|
92%
|
fat: 23.74g |
| |
protein: 54.89g |
| |
carbs: 73.65g |
|
1410*
|
127
|
| Wed 7th: |
1645 *
|
117%
|
fat: 44.10g |
| |
protein: 57.31g |
| |
carbs: 69.92g |
|
1411*
|
234
|
| Tue 6th: |
1512 *
|
108%
|
fat: 39.80g |
| |
protein: 35.37g |
| |
carbs: 116.69g |
|
1447*
|
65
|
| Mon 5th: |
1240 *
|
88%
|
fat: 36.66g |
| |
protein: 33.76g |
| |
carbs: 57.15g |
|
1410*
|
170
|
| Sun 4th: |
1583 *
|
113%
|
fat: 47.26g |
| |
protein: 72.81g |
| |
carbs: 84.20g |
|
1389*
|
194
|
| Sat 3rd: |
1365 *
|
97%
|
fat: 22.40g |
| |
protein: 23.11g |
| |
carbs: 68.06g |
|
1683*
|
318
|
| Fri 2nd: |
1871 *
|
133%
|
fat: 40.22g |
| |
protein: 43.60g |
| |
carbs: 75.97g |
|
1480*
|
391
|
| Thu 1st: |
1625 *
|
116%
|
fat: 23.99g |
| |
protein: 72.60g |
| |
carbs: 59.94g |
|
1452*
|
173
|
| July 2024 |
| Wed 31st: |
1456 *
|
104%
|
fat: 28.69g |
| |
protein: 71.57g |
| |
carbs: 44.13g |
|
1591*
|
135
|
| Tue 30th: |
1637 *
|
117%
|
fat: 40.48g |
| |
protein: 61.56g |
| |
carbs: 56.71g |
|
1482*
|
155
|
| Mon 29th: |
1137 *
|
81%
|
fat: 11.57g |
| |
protein: 40.67g |
| |
carbs: 78.68g |
|
1401*
|
264
|
| Sun 28th: |
-
|
-
|
|
1403*
|
-
|
| Sat 27th: |
-
|
-
|
|
1428*
|
-
|
| Fri 26th: |
-
|
-
|
|
1471*
|
-
|
| Thu 25th: |
-
|
-
|
|
1422*
|
-
|
