July 2024 |
Fri 26th: |
275 *
|
23%
|
fat: 10.90g |
| |
protein: 17.57g |
| |
carbs: 26.61g |
|
-
|
-
|
Sun 21st: |
948 *
|
79%
|
fat: 50.77g |
| |
protein: 89.75g |
| |
carbs: 32.56g |
|
-
|
-
|
Sat 20th: |
160 *
|
13%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
Thu 18th: |
450 *
|
38%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
Tue 9th: |
828 *
|
69%
|
fat: 24.28g |
| |
protein: 46.31g |
| |
carbs: 101.39g |
|
-
|
-
|
Sat 6th: |
390 *
|
32%
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 3.00g |
|
-
|
-
|
May 2024 |
Thu 9th: |
553 *
|
46%
|
fat: 38.28g |
| |
protein: 20.58g |
| |
carbs: 35.11g |
|
-
|
-
|
August 2022 |
Sat 6th: |
1098 *
|
92%
|
fat: 54.88g |
| |
protein: 35.33g |
| |
carbs: 116.72g |
|
-
|
-
|
Fri 5th: |
1134 *
|
94%
|
fat: 46.86g |
| |
protein: 38.33g |
| |
carbs: 139.85g |
|
2100*
|
966
|
Thu 4th: |
454 *
|
38%
|
fat: 19.87g |
| |
protein: 18.41g |
| |
carbs: 48.28g |
|
-
|
-
|
Mon 1st: |
656 *
|
55%
|
fat: 39.64g |
| |
protein: 37.09g |
| |
carbs: 37.15g |
|
-
|
-
|
July 2022 |
Sun 31st: |
1098 *
|
92%
|
fat: 46.16g |
| |
protein: 38.82g |
| |
carbs: 133.17g |
|
-
|
-
|
Sat 30th: |
729 *
|
61%
|
fat: 37.01g |
| |
protein: 18.49g |
| |
carbs: 84.16g |
|
-
|
-
|
Fri 29th: |
891 *
|
74%
|
fat: 46.29g |
| |
protein: 35.23g |
| |
carbs: 86.79g |
|
1740*
|
849
|
Thu 28th: |
1203 *
|
100%
|
fat: 58.61g |
| |
protein: 40.55g |
| |
carbs: 130.26g |
|
2100*
|
897
|
Wed 27th: |
966 *
|
80%
|
fat: 41.91g |
| |
protein: 38.93g |
| |
carbs: 105.23g |
|
-
|
-
|
August 2021 |
Sun 15th: |
594 *
|
50%
|
fat: 22.23g |
| |
protein: 27.54g |
| |
carbs: 71.29g |
|
-
|
-
|
Sat 14th: |
294 *
|
24%
|
fat: 14.50g |
| |
protein: 27.35g |
| |
carbs: 13.11g |
|
-
|
-
|
May 2021 |
Fri 21st: |
246 *
|
20%
|
fat: 12.18g |
| |
protein: 10.82g |
| |
carbs: 24.93g |
|
-
|
-
|
Wed 12th: |
988 *
|
82%
|
fat: 43.50g |
| |
protein: 43.00g |
| |
carbs: 105.00g |
|
-
|
-
|