| February 2024 |
| Thu 1st: |
867 *
|
35%
|
fat: 29.36g |
| |
protein: 45.80g |
| |
carbs: 113.52g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
646 *
|
26%
|
fat: 23.97g |
| |
protein: 38.59g |
| |
carbs: 74.03g |
|
-
|
-
|
| Mon 29th: |
1067 *
|
43%
|
fat: 38.09g |
| |
protein: 67.57g |
| |
carbs: 122.60g |
|
2938*
|
 1871
|
| October 2023 |
| Tue 17th: |
294 *
|
12%
|
fat: 8.50g |
| |
protein: 21.69g |
| |
carbs: 33.15g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
67 *
|
3%
|
fat: 0.20g |
| |
protein: 1.22g |
| |
carbs: 17.40g |
|
-
|
-
|
| Mon 11th: |
857 *
|
34%
|
fat: 17.89g |
| |
protein: 51.12g |
| |
carbs: 123.14g |
|
-
|
-
|
| Mon 4th: |
83 *
|
3%
|
fat: 0.75g |
| |
protein: 2.33g |
| |
carbs: 19.36g |
|
2240*
|
2157
|
| August 2023 |
| Wed 30th: |
213 *
|
9%
|
fat: 1.14g |
| |
protein: 4.16g |
| |
carbs: 51.14g |
|
-
|
-
|
| Tue 22nd: |
1392 *
|
56%
|
fat: 31.57g |
| |
protein: 87.88g |
| |
carbs: 189.93g |
|
-
|
-
|
| Mon 21st: |
1239 *
|
50%
|
fat: 29.50g |
| |
protein: 82.11g |
| |
carbs: 164.98g |
|
-
|
-
|
| Fri 18th: |
41 *
|
2%
|
fat: 0.12g |
| |
protein: 0.67g |
| |
carbs: 10.70g |
|
-
|
-
|
| Thu 17th: |
1138 *
|
46%
|
fat: 29.14g |
| |
protein: 82.06g |
| |
carbs: 137.56g |
|
-
|
-
|
| Wed 16th: |
1321 *
|
53%
|
fat: 29.74g |
| |
protein: 83.44g |
| |
carbs: 186.39g |
|
-
|
-
|
| Tue 15th: |
1453 *
|
58%
|
fat: 39.80g |
| |
protein: 94.68g |
| |
carbs: 181.63g |
|
-
|
-
|
| Mon 14th: |
1477 *
|
59%
|
fat: 30.82g |
| |
protein: 86.65g |
| |
carbs: 219.14g |
|
-
|
-
|
| Sat 12th: |
681 *
|
27%
|
fat: 10.60g |
| |
protein: 33.48g |
| |
carbs: 118.74g |
|
-
|
-
|
| Fri 11th: |
1144 *
|
46%
|
fat: 23.21g |
| |
protein: 69.69g |
| |
carbs: 173.28g |
|
-
|
-
|
| Thu 10th: |
651 *
|
26%
|
fat: 9.84g |
| |
protein: 32.63g |
| |
carbs: 117.54g |
|
-
|
-
|
| Wed 9th: |
1142 *
|
46%
|
fat: 20.03g |
| |
protein: 63.84g |
| |
carbs: 188.85g |
|
2240*
|
1098
|
| Tue 8th: |
1056 *
|
42%
|
fat: 19.15g |
| |
protein: 61.20g |
| |
carbs: 170.23g |
|
-
|
-
|
