Dariaqk14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Tue 6th: 703 * 37%
fat: 19.77g
|
protein: 17.85g
|
carbs: 109.45g
- -
April 2023
Tue 11th: 850 * 45%
fat: 17.21g
|
protein: 63.38g
|
carbs: 109.15g
2215*  1365
March 2023
Wed 15th: 1347 * 71%
fat: 36.09g
|
protein: 46.21g
|
carbs: 123.58g
- -
Tue 14th: 1542 * 81%
fat: 43.70g
|
protein: 52.78g
|
carbs: 230.97g
- -
September 2021
Wed 29th: 267 * 13%
fat: 6.84g
|
protein: 19.05g
|
carbs: 32.20g
- -
May 2021
Mon 10th: 1032 * 52%
fat: 40.98g
|
protein: 37.79g
|
carbs: 122.04g
- -
Sun 9th: 1801 * 90%
fat: 62.08g
|
protein: 69.87g
|
carbs: 232.08g
- -
March 2021
Mon 29th: 395 * 20%
fat: 16.23g
|
protein: 28.35g
|
carbs: 34.84g
- -
January 2021
Fri 15th: 348 * 17%
fat: 20.77g
|
protein: 14.06g
|
carbs: 28.54g
- -
Thu 14th: 588 * 29%
fat: 33.94g
|
protein: 24.14g
|
carbs: 48.30g
- -
September 2020
Mon 14th: 2747 * 137%
fat: 135.02g
|
protein: 69.06g
|
carbs: 322.91g
- -
June 2020
Tue 9th: 1333 * 67%
fat: 39.77g
|
protein: 43.62g
|
carbs: 200.66g
- -
Mon 8th: 1789 * 89%
fat: 90.60g
|
protein: 77.83g
|
carbs: 158.63g
2240*  451
January 2020
Mon 27th: 410 * 22%
fat: 9.39g
|
protein: 11.48g
|
carbs: 73.29g
- -
Mon 20th: 167 * 9%
fat: 3.20g
|
protein: 2.92g
|
carbs: 31.51g
- -
November 2019
Tue 26th: 907 * 48%
fat: 36.36g
|
protein: 48.35g
|
carbs: 98.27g
- -
Tue 19th: 1850 * 97%
fat: 115.91g
|
protein: 91.68g
|
carbs: 105.93g
1965*  115
Mon 18th: 484 * 25%
fat: 11.38g
|
protein: 20.33g
|
carbs: 74.36g
- -
October 2019
Mon 28th: 1133 * 60%
fat: 56.00g
|
protein: 59.38g
|
carbs: 100.70g
2556*  1423
April 2019
Wed 17th: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.