| November 2023 |
| Tue 7th: |
254 *
|
14%
|
fat: 5.42g |
| |
protein: 17.25g |
| |
carbs: 32.30g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
1098 *
|
61%
|
fat: 26.92g |
| |
protein: 67.36g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sun 15th: |
1422 *
|
95%
|
fat: 49.88g |
| |
protein: 88.38g |
| |
carbs: 141.73g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
61 *
|
4%
|
fat: 0.27g |
| |
protein: 0.75g |
| |
carbs: 15.37g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
343 *
|
23%
|
fat: 11.64g |
| |
protein: 20.44g |
| |
carbs: 40.59g |
|
-
|
-
|
| November 2017 |
| Sat 11th: |
484 *
|
32%
|
fat: 32.33g |
| |
protein: 29.26g |
| |
carbs: 20.20g |
|
-
|
-
|
| Fri 10th: |
568 *
|
38%
|
fat: 30.89g |
| |
protein: 32.01g |
| |
carbs: 46.73g |
|
-
|
-
|
| Thu 9th: |
705 *
|
47%
|
fat: 21.93g |
| |
protein: 48.20g |
| |
carbs: 89.20g |
|
-
|
-
|
| Tue 7th: |
281 *
|
19%
|
fat: 11.64g |
| |
protein: 9.87g |
| |
carbs: 33.39g |
|
-
|
-
|
| Thu 2nd: |
325 *
|
22%
|
fat: 24.60g |
| |
protein: 6.24g |
| |
carbs: 16.52g |
|
-
|
-
|
| Wed 1st: |
344 *
|
23%
|
fat: 9.67g |
| |
protein: 34.79g |
| |
carbs: 31.72g |
|
2057*
|
 1713
|
| October 2017 |
| Tue 31st: |
698 *
|
47%
|
fat: 24.90g |
| |
protein: 31.09g |
| |
carbs: 97.41g |
|
-
|
-
|
| Mon 30th: |
1545 *
|
103%
|
fat: 77.70g |
| |
protein: 59.08g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sat 28th: |
507 *
|
34%
|
fat: 15.26g |
| |
protein: 28.50g |
| |
carbs: 69.59g |
|
-
|
-
|
| Fri 27th: |
1194 *
|
80%
|
fat: 47.62g |
| |
protein: 73.74g |
| |
carbs: 126.30g |
|
-
|
-
|
| Thu 26th: |
-
|
-
|
|
1639*
|
-
|
| Wed 25th: |
316 *
|
21%
|
fat: 14.06g |
| |
protein: 12.34g |
| |
carbs: 37.36g |
|
1786*
|
1470
|
| Tue 24th: |
741 *
|
49%
|
fat: 37.28g |
| |
protein: 47.31g |
| |
carbs: 61.35g |
|
1576*
|
835
|
| Mon 23rd: |
892 *
|
59%
|
fat: 45.70g |
| |
protein: 62.30g |
| |
carbs: 65.07g |
|
-
|
-
|
| Sun 22nd: |
193 *
|
13%
|
fat: 9.11g |
| |
protein: 8.44g |
| |
carbs: 20.47g |
|
-
|
-
|
| Sat 21st: |
1265 *
|
84%
|
fat: 48.06g |
| |
protein: 78.34g |
| |
carbs: 134.15g |
|
-
|
-
|
