| September 2024 |
| Mon 30th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 29th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 28th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 27th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 26th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 25th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 24th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 23rd: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 22nd: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 21st: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 20th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 19th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 18th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 17th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 16th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 15th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 14th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 13th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 12th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 11th: |
449 *
|
20%
|
fat: 7.20g |
| |
protein: 82.50g |
| |
carbs: 7.00g |
|
-
|
-
|
