| June 2024 |
| Fri 14th: |
547 *
|
33%
|
fat: 2.13g |
| |
protein: 19.66g |
| |
carbs: 121.39g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
692 *
|
42%
|
fat: 67.50g |
| |
protein: 21.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
424 *
|
26%
|
fat: 24.27g |
| |
protein: 31.16g |
| |
carbs: 17.89g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
475 *
|
29%
|
fat: 1.27g |
| |
protein: 27.03g |
| |
carbs: 87.39g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1121 *
|
68%
|
fat: 54.60g |
| |
protein: 42.65g |
| |
carbs: 100.68g |
|
-
|
-
|
| Tue 17th: |
1207 *
|
73%
|
fat: 45.48g |
| |
protein: 129.34g |
| |
carbs: 59.55g |
|
-
|
-
|
| Mon 16th: |
1511 *
|
92%
|
fat: 74.51g |
| |
protein: 112.86g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sun 15th: |
1197 *
|
73%
|
fat: 31.78g |
| |
protein: 98.72g |
| |
carbs: 122.49g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1123 *
|
49%
|
fat: 51.26g |
| |
protein: 72.99g |
| |
carbs: 112.33g |
|
-
|
-
|
| Mon 17th: |
2478 *
|
108%
|
fat: 151.53g |
| |
protein: 144.40g |
| |
carbs: 138.48g |
|
-
|
-
|
| Sun 16th: |
1642 *
|
71%
|
fat: 68.48g |
| |
protein: 146.48g |
| |
carbs: 104.58g |
|
-
|
-
|
| Sat 15th: |
1817 *
|
79%
|
fat: 82.24g |
| |
protein: 123.96g |
| |
carbs: 138.51g |
|
-
|
-
|
| Fri 14th: |
2094 *
|
91%
|
fat: 100.16g |
| |
protein: 151.02g |
| |
carbs: 140.88g |
|
-
|
-
|
| Thu 13th: |
2043 *
|
89%
|
fat: 65.30g |
| |
protein: 163.49g |
| |
carbs: 194.14g |
|
-
|
-
|
| Wed 12th: |
1788 *
|
78%
|
fat: 57.71g |
| |
protein: 147.45g |
| |
carbs: 154.35g |
|
-
|
-
|
| Tue 11th: |
1932 *
|
84%
|
fat: 63.76g |
| |
protein: 170.85g |
| |
carbs: 162.24g |
|
-
|
-
|
| Mon 10th: |
2060 *
|
90%
|
fat: 113.31g |
| |
protein: 142.80g |
| |
carbs: 93.18g |
|
-
|
-
|
| Thu 6th: |
1385 *
|
76%
|
fat: 21.79g |
| |
protein: 154.58g |
| |
carbs: 140.15g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
2405 *
|
133%
|
fat: 200.08g |
| |
protein: 105.55g |
| |
carbs: 45.54g |
|
-
|
-
|
| Fri 9th: |
2455 *
|
135%
|
fat: 200.97g |
| |
protein: 112.29g |
| |
carbs: 49.33g |
|
-
|
-
|
