| August 2024 |
| Tue 6th: |
506 *
|
42%
|
fat: 25.93g |
| |
protein: 24.36g |
| |
carbs: 46.76g |
|
-
|
-
|
| Mon 5th: |
1247 *
|
104%
|
fat: 58.90g |
| |
protein: 68.09g |
| |
carbs: 118.17g |
|
-
|
-
|
| Thu 1st: |
688 *
|
57%
|
fat: 37.07g |
| |
protein: 34.85g |
| |
carbs: 53.66g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
924 *
|
77%
|
fat: 37.84g |
| |
protein: 36.15g |
| |
carbs: 111.59g |
|
-
|
-
|
| Mon 29th: |
1270 *
|
106%
|
fat: 80.45g |
| |
protein: 72.36g |
| |
carbs: 64.19g |
|
-
|
-
|
| Thu 25th: |
808 *
|
67%
|
fat: 42.17g |
| |
protein: 40.49g |
| |
carbs: 66.97g |
|
-
|
-
|
| Wed 24th: |
1282 *
|
107%
|
fat: 58.98g |
| |
protein: 67.54g |
| |
carbs: 121.11g |
|
2036*
|
 754
|
| Tue 23rd: |
223 *
|
19%
|
fat: 14.08g |
| |
protein: 12.73g |
| |
carbs: 10.30g |
|
-
|
-
|
| Mon 22nd: |
889 *
|
74%
|
fat: 57.08g |
| |
protein: 58.71g |
| |
carbs: 31.76g |
|
-
|
-
|
| Sat 20th: |
396 *
|
33%
|
fat: 21.65g |
| |
protein: 24.23g |
| |
carbs: 25.26g |
|
-
|
-
|
| Fri 19th: |
1200 *
|
100%
|
fat: 49.51g |
| |
protein: 69.02g |
| |
carbs: 123.72g |
|
-
|
-
|
| Thu 18th: |
1874 *
|
156%
|
fat: 71.93g |
| |
protein: 83.59g |
| |
carbs: 226.21g |
|
-
|
-
|
| Wed 17th: |
1061 *
|
88%
|
fat: 56.41g |
| |
protein: 38.59g |
| |
carbs: 98.88g |
|
2239*
|
1178
|
| June 2024 |
| Fri 28th: |
1180 *
|
98%
|
fat: 55.32g |
| |
protein: 55.58g |
| |
carbs: 118.18g |
|
-
|
-
|
| Tue 25th: |
177 *
|
15%
|
fat: 11.22g |
| |
protein: 13.79g |
| |
carbs: 4.54g |
|
-
|
-
|
| Fri 21st: |
1155 *
|
96%
|
fat: 78.14g |
| |
protein: 84.65g |
| |
carbs: 24.45g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
327 *
|
27%
|
fat: 21.00g |
| |
protein: 22.33g |
| |
carbs: 11.25g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
709 *
|
59%
|
fat: 45.41g |
| |
protein: 43.65g |
| |
carbs: 29.82g |
|
-
|
-
|
| Wed 24th: |
1219 *
|
102%
|
fat: 83.11g |
| |
protein: 73.17g |
| |
carbs: 42.03g |
|
-
|
-
|
