| February 2024 |
| Wed 14th: |
738 *
|
34%
|
fat: 34.61g |
| |
protein: 17.04g |
| |
carbs: 95.51g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
635 *
|
29%
|
fat: 20.63g |
| |
protein: 38.17g |
| |
carbs: 73.43g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
937
|
43%
|
fat: 21.21g |
| |
protein: 64.83g |
| |
carbs: 121.11g |
|
-
|
-
|
| Thu 6th: |
932
|
42%
|
fat: 34.94g |
| |
protein: 60.62g |
| |
carbs: 94.56g |
|
3084*
|
 2152
|
| Tue 4th: |
1684 *
|
77%
|
fat: 73.63g |
| |
protein: 105.04g |
| |
carbs: 149.86g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
974 *
|
44%
|
fat: 55.48g |
| |
protein: 56.01g |
| |
carbs: 51.07g |
|
-
|
-
|
| Thu 15th: |
741 *
|
34%
|
fat: 35.04g |
| |
protein: 68.91g |
| |
carbs: 35.26g |
|
-
|
-
|
| Wed 14th: |
1706 *
|
78%
|
fat: 108.42g |
| |
protein: 94.73g |
| |
carbs: 88.29g |
|
-
|
-
|
| Tue 13th: |
1779 *
|
81%
|
fat: 94.58g |
| |
protein: 108.24g |
| |
carbs: 125.50g |
|
-
|
-
|
| Fri 9th: |
1053 *
|
48%
|
fat: 41.75g |
| |
protein: 50.24g |
| |
carbs: 103.40g |
|
-
|
-
|
| Thu 8th: |
857 *
|
39%
|
fat: 25.86g |
| |
protein: 40.19g |
| |
carbs: 107.99g |
|
-
|
-
|
| Wed 7th: |
1337 *
|
61%
|
fat: 119.11g |
| |
protein: 36.28g |
| |
carbs: 34.41g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1163 *
|
53%
|
fat: 56.02g |
| |
protein: 63.19g |
| |
carbs: 106.59g |
|
-
|
-
|
| Mon 15th: |
625
|
28%
|
fat: 37.62g |
| |
protein: 60.81g |
| |
carbs: 12.82g |
|
-
|
-
|
| Wed 3rd: |
589 *
|
27%
|
fat: 24.15g |
| |
protein: 62.07g |
| |
carbs: 32.96g |
|
2742*
|
2153
|
| Tue 2nd: |
1034 *
|
47%
|
fat: 55.76g |
| |
protein: 66.43g |
| |
carbs: 66.65g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
956 *
|
43%
|
fat: 38.65g |
| |
protein: 80.00g |
| |
carbs: 70.15g |
|
-
|
-
|
| Thu 16th: |
1194
|
54%
|
fat: 16.74g |
| |
protein: 128.35g |
| |
carbs: 131.25g |
|
2388*
|
1194
|
| Wed 15th: |
1922 *
|
87%
|
fat: 86.49g |
| |
protein: 92.49g |
| |
carbs: 198.90g |
|
2883*
|
961
|
| June 2022 |
| Wed 29th: |
1582 *
|
72%
|
fat: 93.83g |
| |
protein: 121.36g |
| |
carbs: 56.52g |
|
-
|
-
|
