| January 2016 |
| Wed 13th: |
1652 *
|
61%
|
fat: 47.34g |
| |
protein: 66.72g |
| |
carbs: 242.61g |
|
-
|
-
|
| Tue 12th: |
870 *
|
32%
|
fat: 32.81g |
| |
protein: 30.01g |
| |
carbs: 115.02g |
|
-
|
-
|
| Mon 11th: |
2175 *
|
81%
|
fat: 28.81g |
| |
protein: 49.19g |
| |
carbs: 428.77g |
|
-
|
-
|
| Sat 9th: |
1436 *
|
53%
|
fat: 36.09g |
| |
protein: 74.19g |
| |
carbs: 198.87g |
|
-
|
-
|
| Sun 3rd: |
2994 *
|
111%
|
fat: 101.47g |
| |
protein: 103.67g |
| |
carbs: 420.59g |
|
-
|
-
|
| Sat 2nd: |
2620 *
|
97%
|
fat: 66.72g |
| |
protein: 100.77g |
| |
carbs: 401.55g |
|
-
|
-
|
| Fri 1st: |
2666 *
|
99%
|
fat: 84.13g |
| |
protein: 85.17g |
| |
carbs: 399.73g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
2239 *
|
83%
|
fat: 73.38g |
| |
protein: 69.11g |
| |
carbs: 332.89g |
|
-
|
-
|
| Wed 30th: |
2433 *
|
90%
|
fat: 63.99g |
| |
protein: 93.63g |
| |
carbs: 376.88g |
|
-
|
-
|
| Mon 28th: |
2263 *
|
84%
|
fat: 70.54g |
| |
protein: 95.75g |
| |
carbs: 313.51g |
|
-
|
-
|
| Sun 27th: |
2321 *
|
86%
|
fat: 65.75g |
| |
protein: 62.42g |
| |
carbs: 388.27g |
|
-
|
-
|
| Sat 26th: |
2427 *
|
90%
|
fat: 87.45g |
| |
protein: 74.43g |
| |
carbs: 342.69g |
|
-
|
-
|
| Fri 25th: |
2516 *
|
93%
|
fat: 63.69g |
| |
protein: 79.11g |
| |
carbs: 292.45g |
|
-
|
-
|
| Thu 24th: |
2380 *
|
88%
|
fat: 91.64g |
| |
protein: 100.53g |
| |
carbs: 293.07g |
|
-
|
-
|
| Wed 23rd: |
2462 *
|
91%
|
fat: 57.66g |
| |
protein: 90.75g |
| |
carbs: 391.20g |
|
-
|
-
|
| Tue 22nd: |
2340 *
|
87%
|
fat: 50.18g |
| |
protein: 74.61g |
| |
carbs: 403.87g |
|
-
|
-
|
| Mon 21st: |
2111 *
|
78%
|
fat: 78.79g |
| |
protein: 64.67g |
| |
carbs: 297.99g |
|
-
|
-
|
| Sun 20th: |
2491 *
|
92%
|
fat: 70.14g |
| |
protein: 69.85g |
| |
carbs: 397.81g |
|
-
|
-
|
| Sat 19th: |
3096 *
|
115%
|
fat: 71.02g |
| |
protein: 97.02g |
| |
carbs: 517.12g |
|
-
|
-
|
| Fri 18th: |
2830 *
|
105%
|
fat: 72.03g |
| |
protein: 119.42g |
| |
carbs: 419.09g |
|
-
|
-
|
