| August 2023 |
| Tue 15th: |
873 *
|
87%
|
fat: 43.09g |
| |
protein: 35.00g |
| |
carbs: 87.54g |
|
-
|
-
|
| October 2019 |
| Sat 26th: |
553 *
|
55%
|
fat: 36.37g |
| |
protein: 27.33g |
| |
carbs: 34.86g |
|
-
|
-
|
| Thu 24th: |
242 *
|
24%
|
fat: 8.28g |
| |
protein: 6.20g |
| |
carbs: 39.50g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
329 *
|
33%
|
fat: 20.59g |
| |
protein: 18.30g |
| |
carbs: 19.06g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
807 *
|
81%
|
fat: 33.79g |
| |
protein: 39.75g |
| |
carbs: 93.45g |
|
-
|
-
|
| November 2018 |
| Sat 10th: |
574 *
|
57%
|
fat: 24.41g |
| |
protein: 19.28g |
| |
carbs: 79.83g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
446 *
|
45%
|
fat: 19.50g |
| |
protein: 21.87g |
| |
carbs: 50.76g |
|
-
|
-
|
| Fri 22nd: |
187 *
|
19%
|
fat: 9.36g |
| |
protein: 14.53g |
| |
carbs: 12.48g |
|
-
|
-
|
| Fri 15th: |
214 *
|
21%
|
fat: 12.00g |
| |
protein: 9.70g |
| |
carbs: 20.20g |
|
-
|
-
|
| Thu 14th: |
202 *
|
20%
|
fat: 9.37g |
| |
protein: 7.48g |
| |
carbs: 25.65g |
|
-
|
-
|
| Tue 12th: |
231 *
|
23%
|
fat: 13.92g |
| |
protein: 10.71g |
| |
carbs: 17.65g |
|
-
|
-
|
| Mon 11th: |
252 *
|
25%
|
fat: 11.04g |
| |
protein: 9.02g |
| |
carbs: 32.85g |
|
-
|
-
|
| July 2017 |
| Wed 12th: |
190 *
|
19%
|
fat: 7.51g |
| |
protein: 13.80g |
| |
carbs: 17.92g |
|
-
|
-
|
| Tue 11th: |
2713 *
|
271%
|
fat: 177.19g |
| |
protein: 131.12g |
| |
carbs: 164.66g |
|
-
|
-
|
| Mon 10th: |
580 *
|
58%
|
fat: 26.08g |
| |
protein: 27.89g |
| |
carbs: 64.98g |
|
-
|
-
|
| August 2016 |
| Sun 7th: |
690 *
|
41%
|
fat: 22.91g |
| |
protein: 50.33g |
| |
carbs: 74.02g |
|
-
|
-
|
| July 2016 |
| Tue 5th: |
508 *
|
30%
|
fat: 21.17g |
| |
protein: 29.02g |
| |
carbs: 53.10g |
|
-
|
-
|
| June 2016 |
| Thu 16th: |
1466 *
|
86%
|
fat: 37.52g |
| |
protein: 57.83g |
| |
carbs: 228.98g |
|
-
|
-
|
| Tue 14th: |
602 *
|
35%
|
fat: 18.13g |
| |
protein: 22.78g |
| |
carbs: 94.82g |
|
-
|
-
|
| Mon 13th: |
553 *
|
33%
|
fat: 18.71g |
| |
protein: 21.30g |
| |
carbs: 80.79g |
|
-
|
-
|
