| February 2017 |
| Thu 16th: |
332 *
|
66%
|
fat: 14.36g |
| |
protein: 30.30g |
| |
carbs: 17.69g |
|
-
|
-
|
| September 2016 |
| Wed 7th: |
312 *
|
62%
|
fat: 5.50g |
| |
protein: 61.80g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
333 *
|
67%
|
fat: 7.88g |
| |
protein: 37.52g |
| |
carbs: 28.91g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
333 *
|
67%
|
fat: 29.00g |
| |
protein: 14.19g |
| |
carbs: 5.61g |
|
-
|
-
|
| September 2015 |
| Wed 16th: |
176 *
|
35%
|
fat: 1.19g |
| |
protein: 19.04g |
| |
carbs: 28.30g |
|
-
|
-
|
| Tue 15th: |
359 *
|
72%
|
fat: 4.65g |
| |
protein: 43.16g |
| |
carbs: 45.69g |
|
-
|
-
|
| Mon 14th: |
429 *
|
86%
|
fat: 10.17g |
| |
protein: 51.43g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 9th: |
402 *
|
80%
|
fat: 4.39g |
| |
protein: 52.73g |
| |
carbs: 42.08g |
|
-
|
-
|
