Lindi_B's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 2nd: 502 * 24%
fat: 4.44g
|
protein: 23.56g
|
carbs: 86.88g
- -
January 2017
Mon 9th: 840 * 40%
fat: 22.08g
|
protein: 35.17g
|
carbs: 121.46g
2091*  1251
Sun 8th: 910 43%
fat: 6.63g
|
protein: 37.79g
|
carbs: 188.29g
1922*  1012
Sat 7th: 713 * 34%
fat: 18.14g
|
protein: 60.87g
|
carbs: 73.12g
- -
Fri 6th: 638 30%
fat: 3.25g
|
protein: 11.24g
|
carbs: 151.93g
2139*  1501
Thu 5th: 832 40%
fat: 3.23g
|
protein: 32.12g
|
carbs: 188.00g
- -
Wed 4th: 1082 52%
fat: 36.07g
|
protein: 48.57g
|
carbs: 136.66g
2321  1239
January 2016
Fri 29th: 564 40%
fat: 15.61g
|
protein: 11.79g
|
carbs: 94.12g
- -
September 2015
Tue 8th: 1227 88%
fat: 25.95g
|
protein: 57.27g
|
carbs: 187.72g
- -

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