| September 2020 |
| Thu 3rd: |
964 *
|
69%
|
fat: 37.96g |
| |
protein: 46.58g |
| |
carbs: 118.94g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
386 *
|
28%
|
fat: 26.53g |
| |
protein: 3.88g |
| |
carbs: 35.58g |
|
-
|
-
|
| Tue 3rd: |
778 *
|
56%
|
fat: 31.07g |
| |
protein: 52.66g |
| |
carbs: 82.22g |
|
-
|
-
|
| Mon 2nd: |
1025 *
|
73%
|
fat: 66.03g |
| |
protein: 46.12g |
| |
carbs: 68.81g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
445 *
|
32%
|
fat: 28.34g |
| |
protein: 21.48g |
| |
carbs: 26.36g |
|
-
|
-
|
| December 2019 |
| Sat 21st: |
1292 *
|
92%
|
fat: 62.41g |
| |
protein: 88.37g |
| |
carbs: 98.20g |
|
1797*
|
 505
|
| Thu 12th: |
1555 *
|
111%
|
fat: 63.52g |
| |
protein: 90.35g |
| |
carbs: 153.20g |
|
1830*
|
275
|
| Wed 11th: |
1219 *
|
87%
|
fat: 58.31g |
| |
protein: 71.20g |
| |
carbs: 101.54g |
|
1727*
|
508
|
| Tue 10th: |
1347 *
|
96%
|
fat: 76.19g |
| |
protein: 56.22g |
| |
carbs: 125.62g |
|
1660*
|
313
|
| Mon 9th: |
1143 *
|
82%
|
fat: 50.34g |
| |
protein: 80.95g |
| |
carbs: 97.79g |
|
1545*
|
402
|
| Sun 8th: |
1528 *
|
109%
|
fat: 53.92g |
| |
protein: 40.32g |
| |
carbs: 231.90g |
|
-
|
-
|
| Sat 7th: |
1102 *
|
79%
|
fat: 48.54g |
| |
protein: 72.94g |
| |
carbs: 95.80g |
|
1372*
|
270
|
| Wed 4th: |
1117 *
|
80%
|
fat: 58.09g |
| |
protein: 42.24g |
| |
carbs: 104.85g |
|
-
|
-
|
| Tue 3rd: |
1477 *
|
106%
|
fat: 63.99g |
| |
protein: 63.18g |
| |
carbs: 172.47g |
|
1732*
|
255
|
| Mon 2nd: |
1170 *
|
84%
|
fat: 53.42g |
| |
protein: 75.26g |
| |
carbs: 104.67g |
|
1687*
|
517
|
| Sun 1st: |
1318 *
|
94%
|
fat: 69.54g |
| |
protein: 36.93g |
| |
carbs: 147.24g |
|
1774*
|
456
|
| November 2019 |
| Sat 30th: |
1390 *
|
99%
|
fat: 47.98g |
| |
protein: 74.84g |
| |
carbs: 166.35g |
|
-
|
-
|
| Fri 29th: |
1291 *
|
92%
|
fat: 29.76g |
| |
protein: 41.90g |
| |
carbs: 131.77g |
|
1574*
|
283
|
| Thu 28th: |
1227 *
|
88%
|
fat: 64.74g |
| |
protein: 69.32g |
| |
carbs: 109.39g |
|
1732*
|
505
|
| Wed 27th: |
1342 *
|
96%
|
fat: 74.38g |
| |
protein: 66.82g |
| |
carbs: 124.61g |
|
1732*
|
390
|
