| June 2019 |
| Mon 10th: |
1004 *
|
46%
|
fat: 16.80g |
| |
protein: 51.70g |
| |
carbs: 164.80g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
1073 *
|
49%
|
fat: 26.15g |
| |
protein: 103.51g |
| |
carbs: 102.65g |
|
-
|
-
|
| Sun 5th: |
694 *
|
32%
|
fat: 15.41g |
| |
protein: 72.41g |
| |
carbs: 62.53g |
|
-
|
-
|
| Sat 4th: |
694 *
|
32%
|
fat: 15.41g |
| |
protein: 72.41g |
| |
carbs: 62.53g |
|
2218*
|
 1524
|
| Fri 3rd: |
694 *
|
32%
|
fat: 15.41g |
| |
protein: 72.41g |
| |
carbs: 62.53g |
|
2430*
|
1736
|
| Thu 2nd: |
271 *
|
12%
|
fat: 10.41g |
| |
protein: 39.31g |
| |
carbs: 3.33g |
|
-
|
-
|
| Wed 1st: |
119 *
|
5%
|
fat: 2.73g |
| |
protein: 22.56g |
| |
carbs: 0.96g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
360 *
|
16%
|
fat: 12.71g |
| |
protein: 41.21g |
| |
carbs: 17.43g |
|
-
|
-
|
| Sun 29th: |
146 *
|
7%
|
fat: 4.80g |
| |
protein: 24.33g |
| |
carbs: 1.67g |
|
-
|
-
|
| Fri 27th: |
707 *
|
32%
|
fat: 15.91g |
| |
protein: 74.41g |
| |
carbs: 62.53g |
|
-
|
-
|
| Thu 26th: |
707 *
|
32%
|
fat: 15.91g |
| |
protein: 74.41g |
| |
carbs: 62.53g |
|
-
|
-
|
| Wed 25th: |
707 *
|
32%
|
fat: 15.91g |
| |
protein: 74.41g |
| |
carbs: 62.53g |
|
-
|
-
|
| Tue 24th: |
707 *
|
32%
|
fat: 15.91g |
| |
protein: 74.41g |
| |
carbs: 62.53g |
|
-
|
-
|
| Mon 23rd: |
288 *
|
13%
|
fat: 10.89g |
| |
protein: 30.50g |
| |
carbs: 16.96g |
|
-
|
-
|
| Sat 21st: |
239 *
|
11%
|
fat: 9.61g |
| |
protein: 21.01g |
| |
carbs: 17.43g |
|
-
|
-
|
| Wed 18th: |
719 *
|
33%
|
fat: 16.41g |
| |
protein: 76.41g |
| |
carbs: 62.53g |
|
-
|
-
|
| Tue 17th: |
719 *
|
33%
|
fat: 16.41g |
| |
protein: 76.41g |
| |
carbs: 62.53g |
|
-
|
-
|
| Mon 16th: |
474 *
|
22%
|
fat: 15.41g |
| |
protein: 46.41g |
| |
carbs: 33.53g |
|
-
|
-
|
| Sun 15th: |
238 *
|
11%
|
fat: 10.81g |
| |
protein: 33.11g |
| |
carbs: 3.33g |
|
-
|
-
|
