| April 2016 |
| Wed 13th: |
774 *
|
64%
|
fat: 35.25g |
| |
protein: 23.99g |
| |
carbs: 93.42g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
880 *
|
73%
|
fat: 48.00g |
| |
protein: 42.00g |
| |
carbs: 74.00g |
|
3859*
|
 2979
|
| Mon 15th: |
-
|
-
|
|
3190*
|
-
|
| Sun 14th: |
438 *
|
36%
|
fat: 11.76g |
| |
protein: 16.29g |
| |
carbs: 63.43g |
|
3131*
|
2693
|
| Fri 12th: |
322 *
|
27%
|
fat: 16.60g |
| |
protein: 19.39g |
| |
carbs: 23.13g |
|
-
|
-
|
| Wed 10th: |
218 *
|
18%
|
fat: 7.76g |
| |
protein: 8.29g |
| |
carbs: 28.43g |
|
3288*
|
3070
|
| Tue 9th: |
1188 *
|
99%
|
fat: 51.21g |
| |
protein: 48.84g |
| |
carbs: 138.57g |
|
3568*
|
2380
|
| Mon 8th: |
922 *
|
77%
|
fat: 44.99g |
| |
protein: 36.20g |
| |
carbs: 101.57g |
|
2808*
|
1886
|
| Sun 7th: |
716 *
|
60%
|
fat: 28.09g |
| |
protein: 30.60g |
| |
carbs: 87.92g |
|
3502*
|
2786
|
| Sat 6th: |
910 *
|
76%
|
fat: 40.00g |
| |
protein: 47.50g |
| |
carbs: 88.50g |
|
3267*
|
2357
|
| Thu 4th: |
300 *
|
25%
|
fat: 5.62g |
| |
protein: 16.88g |
| |
carbs: 50.62g |
|
3312*
|
3012
|
| November 2014 |
| Wed 26th: |
-
|
-
|
|
3300*
|
-
|
| August 2014 |
| Sun 31st: |
390 *
|
32%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 72.00g |
|
3426*
|
3036
|
| May 2014 |
| Thu 1st: |
150 *
|
12%
|
fat: 2.00g |
| |
protein: 4.10g |
| |
carbs: 30.00g |
|
3269*
|
3119
|
| November 2013 |
| Sat 16th: |
312 *
|
26%
|
fat: 8.31g |
| |
protein: 18.05g |
| |
carbs: 44.42g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
-
|
-
|
|
3213*
|
-
|
| Fri 6th: |
170 *
|
14%
|
fat: 3.50g |
| |
protein: 9.00g |
| |
carbs: 27.00g |
|
3536*
|
3366
|
| Thu 5th: |
432 *
|
36%
|
fat: 13.05g |
| |
protein: 9.47g |
| |
carbs: 71.48g |
|
3568*
|
3136
|
| June 2013 |
| Wed 26th: |
-
|
-
|
|
2838*
|
-
|
| Sat 22nd: |
-
|
-
|
|
3451*
|
-
|
| Mon 17th: |
464 *
|
39%
|
fat: 12.25g |
| |
protein: 22.07g |
| |
carbs: 67.13g |
|
3444*
|
2980
|
| Sat 8th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 6th: |
320 *
|
27%
|
fat: 9.00g |
| |
protein: 5.20g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 4th: |
315 *
|
26%
|
fat: 1.47g |
| |
protein: 6.61g |
| |
carbs: 79.16g |
|
3551*
|
3236
|
| Mon 3rd: |
748 *
|
62%
|
fat: 26.92g |
| |
protein: 43.44g |
| |
carbs: 91.67g |
|
3442*
|
2694
|
