| July 2024 |
| Sat 13th: |
1315 *
|
47%
|
fat: 45.28g |
| |
protein: 68.54g |
| |
carbs: 153.49g |
|
1430*
|
 115
|
| Fri 12th: |
1849 *
|
66%
|
fat: 74.06g |
| |
protein: 78.89g |
| |
carbs: 215.08g |
|
2862*
|
1013
|
| Thu 11th: |
2386 *
|
85%
|
fat: 81.56g |
| |
protein: 181.58g |
| |
carbs: 232.21g |
|
3952*
|
1566
|
| Wed 10th: |
2756 *
|
98%
|
fat: 106.94g |
| |
protein: 124.98g |
| |
carbs: 305.69g |
|
2905*
|
149
|
| Tue 9th: |
2009 *
|
72%
|
fat: 71.74g |
| |
protein: 101.23g |
| |
carbs: 238.54g |
|
2864*
|
855
|
| Mon 8th: |
1889 *
|
67%
|
fat: 51.62g |
| |
protein: 87.92g |
| |
carbs: 263.73g |
|
2668*
|
779
|
| Sun 7th: |
2606 *
|
93%
|
fat: 82.84g |
| |
protein: 88.47g |
| |
carbs: 324.80g |
|
2719*
|
113
|
| Sat 6th: |
3257 *
|
116%
|
fat: 100.46g |
| |
protein: 143.96g |
| |
carbs: 404.84g |
|
2905*
|
 352
|
| Fri 5th: |
2799 *
|
100%
|
fat: 87.96g |
| |
protein: 121.30g |
| |
carbs: 352.94g |
|
2889*
|
90
|
| Thu 4th: |
2581 *
|
92%
|
fat: 110.48g |
| |
protein: 127.46g |
| |
carbs: 269.69g |
|
2831*
|
250
|
| Wed 3rd: |
2136 *
|
76%
|
fat: 86.19g |
| |
protein: 89.53g |
| |
carbs: 249.77g |
|
4232*
|
2096
|
| Tue 2nd: |
2485 *
|
89%
|
fat: 96.20g |
| |
protein: 139.09g |
| |
carbs: 262.38g |
|
3344*
|
859
|
| Mon 1st: |
2238 *
|
80%
|
fat: 86.12g |
| |
protein: 96.97g |
| |
carbs: 265.88g |
|
3349*
|
1111
|
| June 2024 |
| Sun 30th: |
2617 *
|
93%
|
fat: 72.11g |
| |
protein: 108.23g |
| |
carbs: 303.25g |
|
3132*
|
515
|
| Sat 29th: |
1961 *
|
70%
|
fat: 60.30g |
| |
protein: 121.05g |
| |
carbs: 227.21g |
|
3255*
|
1294
|
| Fri 28th: |
2235 *
|
80%
|
fat: 92.39g |
| |
protein: 115.72g |
| |
carbs: 223.74g |
|
2622*
|
387
|
| Thu 27th: |
2339 *
|
84%
|
fat: 85.41g |
| |
protein: 118.16g |
| |
carbs: 264.66g |
|
2885*
|
546
|
| Wed 26th: |
2231 *
|
80%
|
fat: 84.20g |
| |
protein: 116.42g |
| |
carbs: 252.77g |
|
2819*
|
588
|
| Tue 25th: |
1548 *
|
55%
|
fat: 46.44g |
| |
protein: 103.40g |
| |
carbs: 168.91g |
|
2406*
|
858
|
| Mon 24th: |
2039 *
|
73%
|
fat: 90.42g |
| |
protein: 102.12g |
| |
carbs: 202.81g |
|
2794*
|
755
|
