| August 2024 |
| Sun 4th: |
865 *
|
31%
|
fat: 35.88g |
| |
protein: 29.25g |
| |
carbs: 106.61g |
|
1301*
|
 436
|
| Sat 3rd: |
1837 *
|
66%
|
fat: 57.37g |
| |
protein: 74.41g |
| |
carbs: 195.47g |
|
2965*
|
1128
|
| Fri 2nd: |
2083 *
|
74%
|
fat: 79.86g |
| |
protein: 128.05g |
| |
carbs: 207.34g |
|
2942*
|
859
|
| Thu 1st: |
2317 *
|
83%
|
fat: 83.73g |
| |
protein: 114.73g |
| |
carbs: 275.41g |
|
2686*
|
369
|
| July 2024 |
| Wed 31st: |
1552 *
|
55%
|
fat: 56.04g |
| |
protein: 87.09g |
| |
carbs: 179.60g |
|
2920*
|
1368
|
| Tue 30th: |
1920 *
|
69%
|
fat: 69.34g |
| |
protein: 81.04g |
| |
carbs: 245.00g |
|
3072*
|
1152
|
| Mon 29th: |
2186 *
|
78%
|
fat: 84.19g |
| |
protein: 82.23g |
| |
carbs: 272.32g |
|
3276*
|
1090
|
| Sun 28th: |
2795 *
|
100%
|
fat: 119.91g |
| |
protein: 104.63g |
| |
carbs: 298.74g |
|
2591*
|
 204
|
| Sat 27th: |
1900 *
|
68%
|
fat: 78.08g |
| |
protein: 99.87g |
| |
carbs: 198.43g |
|
3005*
|
1105
|
| Fri 26th: |
2609 *
|
93%
|
fat: 94.04g |
| |
protein: 115.43g |
| |
carbs: 325.16g |
|
2590*
|
19
|
| Thu 25th: |
2374 *
|
85%
|
fat: 87.02g |
| |
protein: 150.78g |
| |
carbs: 247.33g |
|
2815*
|
441
|
| Wed 24th: |
2248 *
|
80%
|
fat: 66.84g |
| |
protein: 142.53g |
| |
carbs: 262.19g |
|
2904*
|
656
|
| Tue 23rd: |
2456 *
|
88%
|
fat: 98.18g |
| |
protein: 120.52g |
| |
carbs: 269.25g |
|
2736*
|
280
|
| Mon 22nd: |
2248 *
|
80%
|
fat: 53.32g |
| |
protein: 121.12g |
| |
carbs: 314.28g |
|
2811*
|
563
|
| Sun 21st: |
2663 *
|
95%
|
fat: 84.55g |
| |
protein: 131.28g |
| |
carbs: 319.28g |
|
4723*
|
2060
|
| Sat 20th: |
1813 *
|
65%
|
fat: 75.35g |
| |
protein: 101.85g |
| |
carbs: 168.80g |
|
2832*
|
1019
|
| Fri 19th: |
2339 *
|
84%
|
fat: 84.34g |
| |
protein: 132.15g |
| |
carbs: 233.94g |
|
2909*
|
570
|
| Thu 18th: |
2558 *
|
91%
|
fat: 66.74g |
| |
protein: 104.51g |
| |
carbs: 344.02g |
|
2815*
|
257
|
| Wed 17th: |
2185 *
|
78%
|
fat: 58.57g |
| |
protein: 123.17g |
| |
carbs: 285.43g |
|
2743*
|
558
|
| Tue 16th: |
2012 *
|
72%
|
fat: 73.71g |
| |
protein: 116.91g |
| |
carbs: 225.59g |
|
2554*
|
542
|
