Сашуль_мамуль's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1803kcal (Fat: 81.76g, Protein: 72.74g, Carbs: 186.19g)
Monthly Total: Exercise: 0kcal   Food: 25248kcal (Fat: 1144.58g, Protein: 1018.31g, Carbs: 2606.64g)

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Daily Average Calorie Info

95%
of RDI*
(1803 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on Сашуль_мамуль's RDI of 1900 calories (28 Jan 24)
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