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russellmlynar
Diet Calendar
russellmlynar's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2015
Fri 4th:
2921 *
94%
fat: 128.39g
|
protein: 248.16g
|
carbs: 181.79g
-
-
Thu 3rd:
1643 *
-
fat: 44.30g
|
protein: 50.81g
|
carbs: 264.34g
-
-
Wed 2nd:
2277 *
-
fat: 53.42g
|
protein: 73.21g
|
carbs: 190.31g
-
-
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