dmv_1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 14th: 15 * 1%
fat: 0.80g
|
protein: 0.76g
|
carbs: 1.24g
- -
April 2024
Tue 2nd: 410 * 23%
fat: 18.15g
|
protein: 37.77g
|
carbs: 14.05g
- -
March 2024
Mon 25th: 108 * 6%
fat: 8.78g
|
protein: 7.01g
|
carbs: 0.27g
- -
October 2019
Thu 31st: 258 * 14%
fat: 16.29g
|
protein: 15.83g
|
carbs: 13.05g
- -
Mon 28th: 1538 * 85%
fat: 100.50g
|
protein: 63.27g
|
carbs: 106.84g
- -
Mon 21st: 734 * 41%
fat: 70.80g
|
protein: 18.81g
|
carbs: 6.43g
- -
August 2019
Thu 22nd: 376 * 21%
fat: 24.22g
|
protein: 19.57g
|
carbs: 21.96g
- -
June 2019
Wed 19th: 368 * 20%
fat: 22.55g
|
protein: 15.88g
|
carbs: 27.87g
- -
Sat 15th: 399 * 22%
fat: 22.43g
|
protein: 25.00g
|
carbs: 28.95g
- -
Wed 12th: 1094 * 61%
fat: 77.85g
|
protein: 58.95g
|
carbs: 46.39g
- -
Mon 10th: 1492 * 83%
fat: 77.47g
|
protein: 64.16g
|
carbs: 150.22g
- -
Sun 9th: 444 * 25%
fat: 40.82g
|
protein: 14.62g
|
carbs: 5.51g
- -
Sat 8th: 1431 * 80%
fat: 90.52g
|
protein: 69.79g
|
carbs: 90.26g
- -
Fri 7th: 1254 * 70%
fat: 83.06g
|
protein: 58.99g
|
carbs: 80.66g
- -
Thu 6th: 1506 * 84%
fat: 100.06g
|
protein: 76.53g
|
carbs: 88.38g
- -
Wed 5th: 388 * 22%
fat: 20.16g
|
protein: 27.41g
|
carbs: 25.56g
- -
Tue 4th: 443 * 25%
fat: 24.24g
|
protein: 23.89g
|
carbs: 32.07g
- -
Mon 3rd: 1644 * 91%
fat: 108.51g
|
protein: 85.05g
|
carbs: 89.93g
- -
Sun 2nd: 1501 * 83%
fat: 90.20g
|
protein: 98.68g
|
carbs: 68.23g
- -
Sat 1st: 1285 * 71%
fat: 70.03g
|
protein: 73.21g
|
carbs: 101.26g
- -

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