| September 2024 |
| Mon 16th: |
1020 *
|
68%
|
fat: 42.62g |
| |
protein: 40.07g |
| |
carbs: 125.81g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
785 *
|
52%
|
fat: 13.92g |
| |
protein: 33.18g |
| |
carbs: 128.18g |
|
-
|
-
|
| Fri 23rd: |
485 *
|
32%
|
fat: 15.30g |
| |
protein: 28.45g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 12th: |
1271 *
|
85%
|
fat: 71.24g |
| |
protein: 65.55g |
| |
carbs: 97.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
574 *
|
38%
|
fat: 29.89g |
| |
protein: 9.73g |
| |
carbs: 75.52g |
|
-
|
-
|
| Mon 22nd: |
1253 *
|
84%
|
fat: 23.64g |
| |
protein: 72.64g |
| |
carbs: 190.17g |
|
-
|
-
|
| Mon 8th: |
620 *
|
41%
|
fat: 18.65g |
| |
protein: 41.00g |
| |
carbs: 72.13g |
|
-
|
-
|
| Fri 5th: |
760 *
|
51%
|
fat: 35.60g |
| |
protein: 43.14g |
| |
carbs: 65.66g |
|
-
|
-
|
| Thu 4th: |
650 *
|
43%
|
fat: 16.62g |
| |
protein: 37.03g |
| |
carbs: 89.47g |
|
-
|
-
|
| Tue 2nd: |
1576 *
|
105%
|
fat: 67.10g |
| |
protein: 89.71g |
| |
carbs: 157.29g |
|
-
|
-
|
| Mon 1st: |
961 *
|
64%
|
fat: 28.55g |
| |
protein: 91.22g |
| |
carbs: 84.62g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
900 *
|
60%
|
fat: 25.18g |
| |
protein: 37.55g |
| |
carbs: 130.41g |
|
-
|
-
|
| Mon 24th: |
1113 *
|
74%
|
fat: 29.57g |
| |
protein: 48.97g |
| |
carbs: 165.90g |
|
-
|
-
|
| Fri 21st: |
679 *
|
45%
|
fat: 26.65g |
| |
protein: 39.91g |
| |
carbs: 66.85g |
|
-
|
-
|
| Thu 20th: |
1488 *
|
99%
|
fat: 61.75g |
| |
protein: 61.73g |
| |
carbs: 178.70g |
|
-
|
-
|
| Tue 18th: |
1579 *
|
105%
|
fat: 43.08g |
| |
protein: 76.87g |
| |
carbs: 222.42g |
|
-
|
-
|
| Mon 17th: |
1164 *
|
78%
|
fat: 58.92g |
| |
protein: 45.16g |
| |
carbs: 121.36g |
|
-
|
-
|
| Fri 14th: |
1741 *
|
116%
|
fat: 46.13g |
| |
protein: 67.44g |
| |
carbs: 268.88g |
|
-
|
-
|
| Thu 13th: |
647 *
|
43%
|
fat: 19.87g |
| |
protein: 39.73g |
| |
carbs: 78.91g |
|
-
|
-
|
| Wed 12th: |
1071 *
|
71%
|
fat: 48.20g |
| |
protein: 44.39g |
| |
carbs: 111.95g |
|
-
|
-
|
