T Bear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Fri 18th: 354 * 22%
fat: 18.28g
|
protein: 45.71g
|
carbs: 0.00g
- -
January 2014
Wed 8th: 169 * 11%
fat: 2.19g
|
protein: 5.14g
|
carbs: 32.38g
- -
Tue 7th: 914 * 57%
fat: 48.30g
|
protein: 67.65g
|
carbs: 52.20g
- -
December 2013
Thu 12th: 598 * 37%
fat: 11.49g
|
protein: 15.43g
|
carbs: 88.04g
- -
Tue 10th: 1731 108%
fat: 97.03g
|
protein: 82.31g
|
carbs: 113.53g
1807*  76
Mon 9th: 1612 * 101%
fat: 88.92g
|
protein: 79.01g
|
carbs: 128.36g
- -
July 2013
Tue 30th: 1117 * 70%
fat: 30.03g
|
protein: 71.32g
|
carbs: 104.44g
1847  730
December 2012
Thu 20th: 437 * 27%
fat: 35.24g
|
protein: 18.92g
|
carbs: 0.00g
- -
Tue 18th: 1780 * 111%
fat: 62.97g
|
protein: 53.24g
|
carbs: 197.40g
- -
Mon 17th: 2148 134%
fat: 123.51g
|
protein: 130.59g
|
carbs: 93.78g
- -
August 2012
Thu 2nd: 1840 * 115%
fat: 84.32g
|
protein: 101.15g
|
carbs: 147.87g
2593*  753
March 2012
Fri 23rd: 247 * 15%
fat: 20.14g
|
protein: 16.85g
|
carbs: 0.28g
- -
Thu 22nd: 1494 * 93%
fat: 70.29g
|
protein: 97.51g
|
carbs: 102.93g
1885*  391
Tue 20th: 1746 109%
fat: 95.44g
|
protein: 97.69g
|
carbs: 122.34g
1892*  146
Mon 19th: 1598 100%
fat: 119.12g
|
protein: 93.50g
|
carbs: 54.63g
1890*  292
January 2010
Sat 23rd: 1376 * 86%
fat: 66.09g
|
protein: 65.42g
|
carbs: 117.00g
1838*  462
Fri 22nd: 1136 * 71%
fat: 56.78g
|
protein: 18.52g
|
carbs: 113.37g
- -
Thu 21st: 1769 111%
fat: 54.32g
|
protein: 63.33g
|
carbs: 177.02g
2065*  296
Wed 20th: 1440 90%
fat: 54.56g
|
protein: 38.22g
|
carbs: 207.64g
2168  728
Tue 19th: 1395 87%
fat: 66.59g
|
protein: 74.44g
|
carbs: 130.48g
2236*  841

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