| May 2024 |
| Mon 6th: |
528 *
|
38%
|
fat: 21.90g |
| |
protein: 34.55g |
| |
carbs: 46.90g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
1264 *
|
90%
|
fat: 68.75g |
| |
protein: 47.17g |
| |
carbs: 113.40g |
|
-
|
-
|
| Mon 5th: |
395 *
|
28%
|
fat: 18.44g |
| |
protein: 37.26g |
| |
carbs: 27.22g |
|
-
|
-
|
| Sun 4th: |
868 *
|
62%
|
fat: 24.39g |
| |
protein: 53.15g |
| |
carbs: 108.91g |
|
-
|
-
|
| Fri 2nd: |
907 *
|
65%
|
fat: 59.87g |
| |
protein: 30.62g |
| |
carbs: 61.90g |
|
-
|
-
|
| Thu 1st: |
1293 *
|
92%
|
fat: 80.94g |
| |
protein: 54.54g |
| |
carbs: 84.80g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1213 *
|
87%
|
fat: 76.33g |
| |
protein: 63.04g |
| |
carbs: 69.41g |
|
-
|
-
|
| Tue 30th: |
1068 *
|
76%
|
fat: 62.94g |
| |
protein: 43.96g |
| |
carbs: 82.92g |
|
-
|
-
|
| Mon 29th: |
437 *
|
31%
|
fat: 17.09g |
| |
protein: 29.25g |
| |
carbs: 39.97g |
|
-
|
-
|
| Sun 28th: |
1049 *
|
75%
|
fat: 60.15g |
| |
protein: 36.62g |
| |
carbs: 90.95g |
|
-
|
-
|
| Sat 27th: |
667 *
|
56%
|
fat: 36.05g |
| |
protein: 27.12g |
| |
carbs: 59.10g |
|
-
|
-
|
| Fri 26th: |
1224 *
|
102%
|
fat: 68.52g |
| |
protein: 59.85g |
| |
carbs: 101.02g |
|
-
|
-
|
| Thu 25th: |
1201 *
|
100%
|
fat: 67.89g |
| |
protein: 47.31g |
| |
carbs: 111.48g |
|
-
|
-
|
| Wed 24th: |
1246 *
|
104%
|
fat: 66.41g |
| |
protein: 70.18g |
| |
carbs: 95.29g |
|
-
|
-
|
| Tue 23rd: |
1192 *
|
100%
|
fat: 73.52g |
| |
protein: 53.81g |
| |
carbs: 79.92g |
|
-
|
-
|
| Mon 22nd: |
439 *
|
37%
|
fat: 23.66g |
| |
protein: 29.03g |
| |
carbs: 29.23g |
|
-
|
-
|
| Sun 21st: |
705 *
|
59%
|
fat: 53.06g |
| |
protein: 22.26g |
| |
carbs: 37.26g |
|
-
|
-
|
| Sat 20th: |
1332 *
|
111%
|
fat: 74.59g |
| |
protein: 63.01g |
| |
carbs: 104.19g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
588 *
|
49%
|
fat: 42.00g |
| |
protein: 16.31g |
| |
carbs: 35.40g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1219 *
|
102%
|
fat: 59.59g |
| |
protein: 48.96g |
| |
carbs: 132.82g |
|
-
|
-
|
