| June 2017 |
| Wed 7th: |
1315
|
94%
|
fat: 49.26g |
| |
protein: 94.91g |
| |
carbs: 133.36g |
|
2545
|
 1230
|
| Tue 6th: |
1084
|
77%
|
fat: 33.13g |
| |
protein: 83.23g |
| |
carbs: 123.90g |
|
2594
|
1510
|
| Mon 5th: |
1227
|
88%
|
fat: 35.35g |
| |
protein: 88.24g |
| |
carbs: 150.25g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
998 *
|
71%
|
fat: 30.60g |
| |
protein: 60.00g |
| |
carbs: 133.58g |
|
1967
|
969
|
| Tue 30th: |
1166
|
83%
|
fat: 38.24g |
| |
protein: 75.75g |
| |
carbs: 141.91g |
|
2594
|
1428
|
| Mon 29th: |
1206 *
|
86%
|
fat: 36.15g |
| |
protein: 78.56g |
| |
carbs: 151.67g |
|
2614
|
1408
|
| Sun 28th: |
1186
|
85%
|
fat: 36.47g |
| |
protein: 77.65g |
| |
carbs: 114.27g |
|
-
|
-
|
| Sat 27th: |
1395
|
100%
|
fat: 50.67g |
| |
protein: 92.29g |
| |
carbs: 151.82g |
|
2770
|
1375
|
| Fri 26th: |
1280
|
91%
|
fat: 50.78g |
| |
protein: 83.41g |
| |
carbs: 133.08g |
|
2122
|
842
|
| Thu 25th: |
1293 *
|
92%
|
fat: 42.97g |
| |
protein: 97.03g |
| |
carbs: 140.49g |
|
-
|
-
|
| Wed 24th: |
1348
|
96%
|
fat: 47.81g |
| |
protein: 106.78g |
| |
carbs: 129.63g |
|
2509
|
1161
|
| Tue 23rd: |
1418
|
101%
|
fat: 57.57g |
| |
protein: 98.38g |
| |
carbs: 139.67g |
|
2556
|
1138
|
| Mon 22nd: |
1348
|
96%
|
fat: 42.44g |
| |
protein: 83.37g |
| |
carbs: 169.87g |
|
2577
|
1229
|
| Sun 21st: |
1154
|
82%
|
fat: 26.68g |
| |
protein: 77.80g |
| |
carbs: 154.29g |
|
2212
|
1058
|
| Sat 20th: |
1265
|
90%
|
fat: 52.54g |
| |
protein: 86.78g |
| |
carbs: 111.55g |
|
2559
|
1294
|
| Fri 19th: |
1266
|
90%
|
fat: 43.07g |
| |
protein: 95.86g |
| |
carbs: 128.84g |
|
2520
|
1254
|
| Thu 18th: |
816
|
58%
|
fat: 19.51g |
| |
protein: 47.66g |
| |
carbs: 117.19g |
|
1942
|
1126
|
| Wed 17th: |
1259
|
90%
|
fat: 41.94g |
| |
protein: 100.62g |
| |
carbs: 127.96g |
|
2509
|
1250
|
| Tue 16th: |
1252 *
|
89%
|
fat: 50.86g |
| |
protein: 88.52g |
| |
carbs: 123.23g |
|
2556
|
1304
|
| Mon 15th: |
1235 *
|
88%
|
fat: 43.46g |
| |
protein: 80.39g |
| |
carbs: 138.40g |
|
2631
|
1396
|
