choodreese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Sat 13th: 1029 * 51%
fat: 38.16g
|
protein: 57.04g
|
carbs: 113.83g
- -
Fri 12th: 120 * 6%
fat: 0.00g
|
protein: 15.00g
|
carbs: 15.00g
- -
Thu 11th: 2130 * 106%
fat: 71.52g
|
protein: 95.64g
|
carbs: 247.43g
- -
Wed 10th: 2599 * 130%
fat: 91.96g
|
protein: 112.01g
|
carbs: 301.60g
- -
Tue 9th: 2134 * 107%
fat: 60.90g
|
protein: 80.00g
|
carbs: 260.54g
- -
October 2013
March 2013
Wed 27th: 2289 * 114%
fat: 113.49g
|
protein: 128.11g
|
carbs: 192.74g
1893*  396
Tue 26th: 7 * 0%
fat: 0.15g
|
protein: 0.89g
|
carbs: 0.30g
- -
Mon 25th: 277 * 14%
fat: 2.15g
|
protein: 10.89g
|
carbs: 53.30g
- -
Sat 23rd: 377 * 19%
fat: 9.15g
|
protein: 8.89g
|
carbs: 64.68g
1793*  1416
Fri 22nd: 2445 * 122%
fat: 91.09g
|
protein: 115.16g
|
carbs: 265.33g
1872*  573
Thu 21st: 1779 * 89%
fat: 76.23g
|
protein: 79.36g
|
carbs: 194.31g
1902*  123
May 2010
Wed 26th: 1753 * 88%
fat: 44.54g
|
protein: 74.04g
|
carbs: 199.52g
2157*  404
Tue 25th: 1728 * 86%
fat: 38.37g
|
protein: 80.52g
|
carbs: 187.76g
1925*  197
Thu 13th: 628 * 31%
fat: 8.95g
|
protein: 35.19g
|
carbs: 82.19g
- -
Wed 12th: 2134 107%
fat: 74.26g
|
protein: 99.85g
|
carbs: 203.34g
1979*  155
Tue 11th: 1731 87%
fat: 49.03g
|
protein: 80.78g
|
carbs: 164.76g
1921*  190
February 2010
Wed 3rd: 1578 83%
fat: 59.92g
|
protein: 63.61g
|
carbs: 192.44g
2112  534
Tue 2nd: 1958 103%
fat: 25.86g
|
protein: 72.31g
|
carbs: 247.36g
1944  14
Mon 1st: 1441 * 76%
fat: 49.87g
|
protein: 91.09g
|
carbs: 161.37g
1944  503

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