| September 2015 |
| Fri 4th: |
656 *
|
44%
|
fat: 8.40g |
| |
protein: 24.13g |
| |
carbs: 129.03g |
|
-
|
-
|
| Thu 3rd: |
1023
|
68%
|
fat: 37.59g |
| |
protein: 36.01g |
| |
carbs: 125.24g |
|
-
|
-
|
| Wed 2nd: |
1001 *
|
67%
|
fat: 43.24g |
| |
protein: 49.39g |
| |
carbs: 94.51g |
|
-
|
-
|
| Tue 1st: |
1692 *
|
113%
|
fat: 82.43g |
| |
protein: 59.44g |
| |
carbs: 174.27g |
|
2540*
|
 848
|
| August 2015 |
| Mon 31st: |
1272 *
|
85%
|
fat: 32.83g |
| |
protein: 80.92g |
| |
carbs: 163.82g |
|
3432*
|
2160
|
| Fri 28th: |
1105 *
|
74%
|
fat: 51.33g |
| |
protein: 40.68g |
| |
carbs: 123.75g |
|
2470*
|
1365
|
