| July 2024 |
| Tue 2nd: |
511 *
|
43%
|
fat: 21.85g |
| |
protein: 42.88g |
| |
carbs: 40.03g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
753 *
|
63%
|
fat: 36.92g |
| |
protein: 31.92g |
| |
carbs: 60.41g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
557 *
|
46%
|
fat: 34.15g |
| |
protein: 14.55g |
| |
carbs: 47.48g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
186 *
|
13%
|
fat: 10.85g |
| |
protein: 2.10g |
| |
carbs: 19.60g |
|
-
|
-
|
| Tue 14th: |
1395 *
|
100%
|
fat: 54.84g |
| |
protein: 92.40g |
| |
carbs: 120.33g |
|
-
|
-
|
| Mon 13th: |
432 *
|
31%
|
fat: 11.01g |
| |
protein: 50.18g |
| |
carbs: 29.26g |
|
-
|
-
|
| Sun 12th: |
1423 *
|
102%
|
fat: 40.94g |
| |
protein: 62.58g |
| |
carbs: 194.72g |
|
-
|
-
|
| Sat 11th: |
1188 *
|
85%
|
fat: 40.38g |
| |
protein: 64.19g |
| |
carbs: 138.90g |
|
-
|
-
|
| Fri 10th: |
952 *
|
68%
|
fat: 27.36g |
| |
protein: 38.51g |
| |
carbs: 137.36g |
|
-
|
-
|
| Tue 7th: |
386 *
|
28%
|
fat: 11.11g |
| |
protein: 14.92g |
| |
carbs: 56.43g |
|
-
|
-
|
| Mon 6th: |
1121 *
|
80%
|
fat: 50.19g |
| |
protein: 71.75g |
| |
carbs: 91.36g |
|
-
|
-
|
| Sun 5th: |
1040 *
|
74%
|
fat: 19.87g |
| |
protein: 57.43g |
| |
carbs: 157.86g |
|
-
|
-
|
| Sat 4th: |
485 *
|
35%
|
fat: 32.62g |
| |
protein: 31.18g |
| |
carbs: 17.77g |
|
-
|
-
|
| Fri 3rd: |
1290 *
|
92%
|
fat: 64.84g |
| |
protein: 73.93g |
| |
carbs: 129.98g |
|
-
|
-
|
| Thu 2nd: |
1223 *
|
87%
|
fat: 60.87g |
| |
protein: 46.79g |
| |
carbs: 120.58g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
984 *
|
70%
|
fat: 32.99g |
| |
protein: 40.79g |
| |
carbs: 127.49g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
1210 *
|
86%
|
fat: 43.04g |
| |
protein: 55.47g |
| |
carbs: 149.85g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
1193 *
|
85%
|
fat: 81.27g |
| |
protein: 30.82g |
| |
carbs: 83.84g |
|
-
|
-
|
| Mon 14th: |
1307 *
|
93%
|
fat: 56.81g |
| |
protein: 75.88g |
| |
carbs: 118.00g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
969 *
|
69%
|
fat: 38.51g |
| |
protein: 56.26g |
| |
carbs: 104.81g |
|
-
|
-
|
