| June 2013 |
| Fri 14th: |
1095 *
|
91%
|
fat: 48.36g |
| |
protein: 59.86g |
| |
carbs: 112.07g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
748 *
|
62%
|
fat: 18.89g |
| |
protein: 28.60g |
| |
carbs: 120.25g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
790 *
|
66%
|
fat: 23.00g |
| |
protein: 34.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
970 *
|
81%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 18th: |
255 *
|
21%
|
fat: 12.28g |
| |
protein: 12.97g |
| |
carbs: 23.36g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
757 *
|
63%
|
fat: 30.69g |
| |
protein: 30.56g |
| |
carbs: 100.95g |
|
-
|
-
|
| Tue 8th: |
1204 *
|
100%
|
fat: 34.94g |
| |
protein: 45.77g |
| |
carbs: 172.37g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
671 *
|
56%
|
fat: 20.08g |
| |
protein: 25.20g |
| |
carbs: 97.52g |
|
-
|
-
|
| Mon 19th: |
936 *
|
78%
|
fat: 34.27g |
| |
protein: 47.51g |
| |
carbs: 108.75g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
120 *
|
10%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 9th: |
252 *
|
21%
|
fat: 6.23g |
| |
protein: 10.36g |
| |
carbs: 44.06g |
|
-
|
-
|
| Tue 3rd: |
728 *
|
61%
|
fat: 15.25g |
| |
protein: 20.50g |
| |
carbs: 119.00g |
|
3715*
|
 2987
|
| Sun 1st: |
655 *
|
55%
|
fat: 16.00g |
| |
protein: 25.75g |
| |
carbs: 99.50g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1546 *
|
129%
|
fat: 99.12g |
| |
protein: 50.05g |
| |
carbs: 113.65g |
|
3996*
|
2450
|
| May 2012 |
| Tue 22nd: |
528 *
|
44%
|
fat: 8.81g |
| |
protein: 42.65g |
| |
carbs: 70.16g |
|
-
|
-
|
| Thu 10th: |
560 *
|
47%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| January 2012 |
| Wed 11th: |
391 *
|
33%
|
fat: 10.07g |
| |
protein: 21.29g |
| |
carbs: 57.58g |
|
-
|
-
|
| Wed 4th: |
331 *
|
28%
|
fat: 25.01g |
| |
protein: 22.22g |
| |
carbs: 6.39g |
|
-
|
-
|
| Tue 3rd: |
862 *
|
72%
|
fat: 56.47g |
| |
protein: 64.86g |
| |
carbs: 24.60g |
|
-
|
-
|
| Mon 2nd: |
514 *
|
43%
|
fat: 37.42g |
| |
protein: 36.26g |
| |
carbs: 5.74g |
|
-
|
-
|
