Astinak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 17th: 142 * 7%
fat: 6.28g
|
protein: 5.46g
|
carbs: 16.72g
- -
Thu 16th: 1047 * 50%
fat: 73.40g
|
protein: 55.31g
|
carbs: 48.21g
- -
May 2016
Tue 3rd: 629 * 30%
fat: 43.54g
|
protein: 37.02g
|
carbs: 22.47g
- -
August 2015
Thu 27th: 625 * 30%
fat: 32.63g
|
protein: 51.00g
|
carbs: 30.65g
- -
Wed 26th: 1264 * 60%
fat: 80.93g
|
protein: 101.42g
|
carbs: 31.57g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.