| May 2024 |
| Fri 10th: |
558 *
|
65%
|
fat: 18.49g |
| |
protein: 20.06g |
| |
carbs: 75.62g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
716 *
|
83%
|
fat: 45.02g |
| |
protein: 31.00g |
| |
carbs: 47.91g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
352 *
|
41%
|
fat: 21.16g |
| |
protein: 11.23g |
| |
carbs: 37.89g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
160 *
|
19%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 23rd: |
900 *
|
105%
|
fat: 34.25g |
| |
protein: 21.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
296 *
|
34%
|
fat: 10.35g |
| |
protein: 20.34g |
| |
carbs: 47.01g |
|
-
|
-
|
| Fri 14th: |
299 *
|
35%
|
fat: 10.70g |
| |
protein: 13.11g |
| |
carbs: 39.68g |
|
-
|
-
|
| Thu 13th: |
772 *
|
90%
|
fat: 33.08g |
| |
protein: 26.41g |
| |
carbs: 103.91g |
|
-
|
-
|
| Sun 9th: |
160 *
|
19%
|
fat: 6.00g |
| |
protein: 0.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 7th: |
362 *
|
42%
|
fat: 19.71g |
| |
protein: 9.02g |
| |
carbs: 53.68g |
|
-
|
-
|
| Thu 6th: |
263 *
|
31%
|
fat: 14.11g |
| |
protein: 14.90g |
| |
carbs: 35.76g |
|
-
|
-
|
| Mon 3rd: |
536 *
|
62%
|
fat: 24.26g |
| |
protein: 15.76g |
| |
carbs: 67.50g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
55 *
|
6%
|
fat: 0.00g |
| |
protein: 3.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 24th: |
255 *
|
30%
|
fat: 10.20g |
| |
protein: 6.84g |
| |
carbs: 34.32g |
|
-
|
-
|
| Fri 23rd: |
399 *
|
46%
|
fat: 18.80g |
| |
protein: 7.72g |
| |
carbs: 51.44g |
|
-
|
-
|
| Thu 22nd: |
923 *
|
107%
|
fat: 37.76g |
| |
protein: 25.79g |
| |
carbs: 133.61g |
|
-
|
-
|
| Wed 21st: |
1298 *
|
151%
|
fat: 75.89g |
| |
protein: 29.28g |
| |
carbs: 153.75g |
|
-
|
-
|
| Sun 18th: |
579 *
|
67%
|
fat: 23.51g |
| |
protein: 14.11g |
| |
carbs: 83.22g |
|
-
|
-
|
| Sat 3rd: |
700 *
|
81%
|
fat: 25.82g |
| |
protein: 32.33g |
| |
carbs: 101.52g |
|
-
|
-
|
| Thu 1st: |
230 *
|
27%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 35.00g |
|
-
|
-
|
