| January 2023 |
| Sat 28th: |
1099 *
|
63%
|
fat: 31.04g |
| |
protein: 91.21g |
| |
carbs: 115.63g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
593 *
|
34%
|
fat: 34.44g |
| |
protein: 42.86g |
| |
carbs: 25.63g |
|
-
|
-
|
| Mon 14th: |
1104 *
|
63%
|
fat: 26.49g |
| |
protein: 73.38g |
| |
carbs: 145.65g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1708 *
|
98%
|
fat: 72.17g |
| |
protein: 59.30g |
| |
carbs: 217.30g |
|
2960*
|
 1252
|
| Sat 21st: |
597 *
|
34%
|
fat: 25.80g |
| |
protein: 24.10g |
| |
carbs: 66.99g |
|
2939*
|
2342
|
| October 2020 |
| Mon 19th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
599 *
|
26%
|
fat: 19.01g |
| |
protein: 26.38g |
| |
carbs: 79.46g |
|
-
|
-
|
| Tue 15th: |
537 *
|
23%
|
fat: 24.69g |
| |
protein: 24.93g |
| |
carbs: 53.81g |
|
-
|
-
|
| March 2019 |
| Fri 1st: |
669 *
|
33%
|
fat: 35.84g |
| |
protein: 46.27g |
| |
carbs: 42.24g |
|
-
|
-
|
| February 2019 |
| Sun 10th: |
535 *
|
27%
|
fat: 13.45g |
| |
protein: 21.72g |
| |
carbs: 81.21g |
|
-
|
-
|
| Fri 8th: |
521 *
|
26%
|
fat: 20.16g |
| |
protein: 17.08g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 7th: |
2015 *
|
101%
|
fat: 83.88g |
| |
protein: 91.11g |
| |
carbs: 229.74g |
|
-
|
-
|
| Wed 6th: |
1432 *
|
72%
|
fat: 49.25g |
| |
protein: 86.48g |
| |
carbs: 168.20g |
|
-
|
-
|
| Tue 5th: |
1654 *
|
83%
|
fat: 39.24g |
| |
protein: 57.29g |
| |
carbs: 284.25g |
|
-
|
-
|
| Mon 4th: |
1690 *
|
84%
|
fat: 71.69g |
| |
protein: 63.00g |
| |
carbs: 196.94g |
|
-
|
-
|
| Sun 3rd: |
321 *
|
16%
|
fat: 10.84g |
| |
protein: 15.44g |
| |
carbs: 41.31g |
|
-
|
-
|
| Sat 2nd: |
1611 *
|
81%
|
fat: 53.62g |
| |
protein: 71.72g |
| |
carbs: 210.16g |
|
-
|
-
|
| Fri 1st: |
1428 *
|
71%
|
fat: 46.65g |
| |
protein: 55.14g |
| |
carbs: 195.24g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
574 *
|
29%
|
fat: 15.06g |
| |
protein: 19.46g |
| |
carbs: 94.34g |
|
-
|
-
|
| Wed 30th: |
1644 *
|
82%
|
fat: 54.47g |
| |
protein: 46.58g |
| |
carbs: 257.46g |
|
-
|
-
|
