July 2024 |
Tue 9th: |
2590 *
|
113%
|
fat: 143.69g |
| |
protein: 183.12g |
| |
carbs: 137.30g |
|
-
|
-
|
Mon 8th: |
1069 *
|
46%
|
fat: 71.34g |
| |
protein: 71.13g |
| |
carbs: 38.68g |
|
-
|
-
|
Sun 7th: |
1209 *
|
53%
|
fat: 97.27g |
| |
protein: 54.74g |
| |
carbs: 34.68g |
|
-
|
-
|
Sat 6th: |
2180 *
|
95%
|
fat: 140.56g |
| |
protein: 195.92g |
| |
carbs: 25.87g |
|
-
|
-
|
Fri 5th: |
1668 *
|
73%
|
fat: 98.71g |
| |
protein: 83.21g |
| |
carbs: 117.95g |
|
-
|
-
|
June 2024 |
Sun 30th: |
618 *
|
27%
|
fat: 41.25g |
| |
protein: 44.29g |
| |
carbs: 24.70g |
|
-
|
-
|
Tue 25th: |
553 *
|
24%
|
fat: 42.24g |
| |
protein: 33.01g |
| |
carbs: 8.22g |
|
-
|
-
|
Fri 21st: |
2216 *
|
96%
|
fat: 172.55g |
| |
protein: 132.56g |
| |
carbs: 26.24g |
|
-
|
-
|
May 2024 |
Thu 30th: |
825 *
|
36%
|
fat: 59.16g |
| |
protein: 36.55g |
| |
carbs: 38.35g |
|
-
|
-
|
Wed 29th: |
1036 *
|
45%
|
fat: 76.54g |
| |
protein: 61.21g |
| |
carbs: 26.79g |
|
-
|
-
|
Tue 28th: |
1404 *
|
61%
|
fat: 96.50g |
| |
protein: 107.08g |
| |
carbs: 18.90g |
|
-
|
-
|
Mon 27th: |
1265 *
|
55%
|
fat: 87.62g |
| |
protein: 88.80g |
| |
carbs: 26.01g |
|
-
|
-
|
Sun 26th: |
3378 *
|
147%
|
fat: 261.00g |
| |
protein: 212.67g |
| |
carbs: 52.62g |
|
-
|
-
|
Sat 25th: |
1336 *
|
58%
|
fat: 87.51g |
| |
protein: 110.22g |
| |
carbs: 33.43g |
|
-
|
-
|
Fri 24th: |
1665 *
|
72%
|
fat: 120.25g |
| |
protein: 94.98g |
| |
carbs: 56.54g |
|
-
|
-
|
Thu 23rd: |
1402 *
|
61%
|
fat: 98.58g |
| |
protein: 94.23g |
| |
carbs: 38.80g |
|
-
|
-
|
Tue 21st: |
2107 *
|
92%
|
fat: 152.91g |
| |
protein: 142.71g |
| |
carbs: 39.34g |
|
-
|
-
|
Mon 20th: |
567 *
|
25%
|
fat: 45.81g |
| |
protein: 36.01g |
| |
carbs: 5.48g |
|
-
|
-
|
Sun 19th: |
1403 *
|
61%
|
fat: 100.33g |
| |
protein: 113.94g |
| |
carbs: 10.04g |
|
-
|
-
|
Sat 18th: |
498 *
|
22%
|
fat: 30.59g |
| |
protein: 42.40g |
| |
carbs: 19.24g |
|
-
|
-
|