| March 2023 |
| Mon 20th: |
423 *
|
18%
|
fat: 21.75g |
| |
protein: 15.11g |
| |
carbs: 37.09g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
385 *
|
17%
|
fat: 5.40g |
| |
protein: 71.50g |
| |
carbs: 4.30g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
1442 *
|
63%
|
fat: 64.97g |
| |
protein: 67.36g |
| |
carbs: 141.71g |
|
-
|
-
|
| Tue 21st: |
1044 *
|
45%
|
fat: 54.32g |
| |
protein: 55.31g |
| |
carbs: 81.43g |
|
-
|
-
|
| Mon 6th: |
581 *
|
25%
|
fat: 31.49g |
| |
protein: 32.10g |
| |
carbs: 46.18g |
|
-
|
-
|
| March 2019 |
| Sat 16th: |
475 *
|
21%
|
fat: 19.74g |
| |
protein: 12.98g |
| |
carbs: 63.50g |
|
-
|
-
|
| Wed 13th: |
872 *
|
38%
|
fat: 25.25g |
| |
protein: 47.24g |
| |
carbs: 118.66g |
|
-
|
-
|
| Tue 12th: |
1589 *
|
69%
|
fat: 92.30g |
| |
protein: 82.04g |
| |
carbs: 116.09g |
|
-
|
-
|
| Fri 8th: |
2002 *
|
87%
|
fat: 118.92g |
| |
protein: 67.69g |
| |
carbs: 167.04g |
|
-
|
-
|
| Thu 7th: |
1650 *
|
72%
|
fat: 60.99g |
| |
protein: 73.53g |
| |
carbs: 199.45g |
|
-
|
-
|
| Wed 6th: |
1324 *
|
58%
|
fat: 49.01g |
| |
protein: 65.74g |
| |
carbs: 153.63g |
|
-
|
-
|
| Tue 5th: |
1292 *
|
81%
|
fat: 55.59g |
| |
protein: 46.04g |
| |
carbs: 163.92g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
1148 *
|
72%
|
fat: 49.72g |
| |
protein: 64.67g |
| |
carbs: 105.06g |
|
-
|
-
|
| Fri 15th: |
752 *
|
47%
|
fat: 28.02g |
| |
protein: 29.33g |
| |
carbs: 96.03g |
|
-
|
-
|
| Thu 14th: |
343 *
|
21%
|
fat: 9.24g |
| |
protein: 34.58g |
| |
carbs: 32.36g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
456 *
|
28%
|
fat: 28.55g |
| |
protein: 19.79g |
| |
carbs: 30.89g |
|
-
|
-
|
| Tue 29th: |
1644 *
|
103%
|
fat: 90.32g |
| |
protein: 90.46g |
| |
carbs: 119.62g |
|
-
|
-
|
| Tue 15th: |
1682 *
|
105%
|
fat: 82.39g |
| |
protein: 96.11g |
| |
carbs: 136.72g |
|
-
|
-
|
| Wed 9th: |
1303 *
|
81%
|
fat: 57.03g |
| |
protein: 73.65g |
| |
carbs: 122.79g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
519 *
|
32%
|
fat: 35.34g |
| |
protein: 12.90g |
| |
carbs: 36.93g |
|
-
|
-
|
